After the incident, I wasn't fully present in my own life.

This episode lives in that space- the days where time didn't feel real, decisions felt distant, and I didn't recognize myself or the world I was in.

I speak candidly about what it feels like to navigate moments without fully understanding what's happening or what comes next.

If you ever felt lost inside your own life after something changed everything, you'll recognize this place.

This is The New Normal- living while disoriented.

One ordinary day, everything changed.

This episode isn’t about answers or lessons learned. It’s about the moment life split into before and after — the shock, the fear, the loss of control, and the realization that nothing was going back to the way it was.

If you’ve ever had something happen that changed your life in an instant, you may recognize this space. The confusion. The waiting. The feeling of being suspended between what was and what comes next.

This is the beginning of my story, and the start of The New Normal.

In this episode, I want to introduce myself, share a little bit about why this podcast exists, and what you can expect as we go forward. Thank you for being here at the beginning of this journey.