Episodes

  • #21 Type 1 Triumphs: Raising Healthy Kids with Diabetes with Victoria Leech

    #21 Type 1 Triumphs: Raising Healthy Kids with Diabetes with Victoria Leech
    Jun 17 2024
    In episode 21 of The Odd Mom Pod, Brittany welcomes career coach and mother Victoria Leech to discuss their unique parenting experiences. Brittany provides an update on her foster son's impending adoption, the scheduling changes for the podcast, and the importance of broadening parenting perspectives. The episode delves into Victoria's competitive upbringing, her approach to reparenting, and the challenges of raising a child with type 1 diabetes. They discuss the importance of creating healthy food habits and balanced meals without instilling fear or unhealthy relationships with food in children. Both moms share insights on the value of community, sibling dynamics, and maintaining personal identities outside of parenting. They also highlight various resources, including books, that have aided them in their parenting journeys.

    References:
    Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff
    Rosie Becomes a Warrior: A Story to Empower Children with Type 1 Diabetes to Live Their Happiest Lives by Julia Flaherty
    When I Go Low: A Type 1 Diabetes Picture Book by Ginger Vierira

    00:00 Introduction to The Odd Mom Pod

    00:40 Life Update and Podcast Schedule Change

    01:49 Interview with Victoria Leach: Parenting and Career Coaching

    02:24 Growing Up in a Competitive Household

    04:24 Sibling Relationships and Parenting Styles

    07:46 Navigating Parenting Challenges and Medical Conditions

    21:34 The Role of Stories in Parenting

    38:34 Resources and Recommendations for Parents

    41:07 Conclusion and Community Support





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    43 mins
  • #20 The Art of Balanced Parenting: Tips from Certified Life Coach Amy Stone

    #20 The Art of Balanced Parenting: Tips from Certified Life Coach Amy Stone
    May 31 2024
    In episode 20 of the Odd Mom Pod, host Brittany Sandoval engages in a deep and meaningful conversation with guest Amy Stone, a stepmom, bio mom, and certified life coach. Amy shares her unique upbringing, the challenges faced due to her mother's mental health issues, and the importance of recognizing and addressing childhood experiences in parenting. The episode delves into the nuances of fostering open communication with children, respecting their individuality, and modeling growth and resilience. Amy also provides valuable resources for parents and discusses the complexities of balancing personal and familial needs. Brittany and Amy emphasize the importance of community and continuous learning for parents navigating the often challenging journey of raising children.

    Resources:
    Amy's Website: https://amysaysso.com/

    00:00 Introduction to the Odd Mom Pod

    00:40 Meet Amy: Stepmom, Bio Mom, and Life Coach

    01:20 Amy's Childhood and Parental Dynamics

    04:17 Navigating Parental Relationships and Boundaries

    07:33 Impact of Childhood Experiences on Parenting

    12:20 Chasing Accolades and Finding True Fulfillment

    22:43 Parenting Styles and Real-Life Challenges

    30:57 Teenage Rebellion and Parental Reactions

    38:57 Resources and Final Thoughts


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    42 mins
  • #19 Healing Through Connection: A Conversation with Emma Rowena

    #19 Healing Through Connection: A Conversation with Emma Rowena
    May 24 2024
    In this episode of the Odd Mom Pod, host Britt Sandoval interviews Emma Rowena, an author, musician, intuitive healer, and speaker, about her book 'You, Me, and All That We Are,' which is releasing soon. Emma shares her profound journey through a challenging childhood, dealing with traumas, and how these experiences shaped her into both a mother and a healer. The conversation delves into the importance of felt safety, emotional awareness, and the impact of personal healing on parenting. They discuss strategies for grounding oneself, the significance of authentic self-acceptance, and finding joy amidst life's uncertainties. The episode also highlights the power of play in child development, the importance of humor, and resources that aid personal growth. Emma provides insights into her work and her upcoming book aimed at healing and empowering both parents and their children.

    Resources:
    Emma's Website: https://www.emmarowena.no/

    00:00 Welcome to the Odd Mom Pod: Empowering New Generations

    00:41 Introducing Emma Rowena: Author, Musician, and Healer

    01:21 Emma's Journey: From Childhood Trauma to Healing and Motherhood

    03:05 The Importance of Felt Safety and Self-Protection

    07:53 Healing and Empowerment: Emma's Path to Self-Discovery

    11:24 Parenting with Intention: Learning from Our Children

    16:52 Fostering Creativity and Joy in Children

    31:27 Finding Joy and Abundance in Parenting and Life

    38:39 Emma's Book: A Journey from Fear to Empowerment

    48:15 Closing Thoughts: The Power of Self-Healing and Curiosity







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    49 mins
  • #18 Connecting Communities: The Power of Present Parenting With Marcus

    #18 Connecting Communities: The Power of Present Parenting With Marcus
    May 10 2024
    In this episode of the Odd Mom Pod, host Brittany interviews Marcus Higgs, a traveling educator and parenting coach, to explore his multicultural upbringing, teaching experiences, and how they have shaped his approach to helping parents and their preteen children. Higgs discusses the importance of identity, collaboration, and expression in aiding preteens through challenging years and introduces his 'SHOW UP' framework for parents to better connect with their children. The conversation covers significant topics, including the influence of social media, the importance of community support in child-rearing, and strategies for fostering a secure attachment between parents and children. Brittany and Higgs also highlight resources and books for further learning, underscoring the shared responsibility of adults to contribute positively to the development of the younger generation.

    Resources
    Marcus Higgs Website https://marcushiggs.com/
    Dan Seigel Website: https://drdansiegel.com/

    00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

    00:46 Special Guest Marcus Higgs: A Traveling Educator's Journey

    01:19 Marcus's Multicultural Upbringing and Its Impact

    03:08 The Path to Becoming an Educator and World Traveler

    05:03 Exploring Identity, Education, and the Power of Travel

    08:18 The Philosophy of Education and Personal Growth

    09:31 Focusing on Preteens: The Crucial Stage of Development

    16:23 Introducing the SHOW UP Framework for Parents

    23:16 The Importance of Community and Coaching in Parenting

    29:28 Recommended Resources and Final Thoughts


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    32 mins
  • #17 Beyond the Surface: Amanda's Journey into Inner Child Work and Emotional Freedom

    #17 Beyond the Surface: Amanda's Journey into Inner Child Work and Emotional Freedom
    May 3 2024
    In episode 17 of the Odd Mom Pod, host Brittany chats with Amanda Curry, PT, DPT, a board-certified physical therapist, breathwork facilitator, and somatic coach specializing in inner child work. The episode delves into the impact of inner child work, meditation, and breathwork on parenting journeys. It explores growing-up experiences, the importance of felt safety and emotional expression, and the journey toward healing and empowerment. They discuss the significance of reconnecting with and healing one's inner child, the challenges and revelations encountered, and how this journey transforms parenting, professional life, and personal relationships. Additionally, the conversation covers the necessity of allowing children to express emotions, the concept of somatic work, and the practical applications of inner child healing in daily life. Resources and ways to engage with somatic practices are also shared, emphasizing the individualized nature of healing journeys.

    Resources:
    Amanda Curry's Instagram: @thesomaticdpt
    Books:
    • The Body Keeps Score: Bessel Van Der Kolk, MD
    • The Untethered Soul: Michael A. Singer
    • The Five Personality Patterns: Steven Kessler
    Join the Odd Mom Pod Discord: https://discord.com/invite/scbPxVxM


    00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

    00:41 Diving Deep with a Somatic DPT: Inner Child Work and Parenting

    01:22 Unpacking Childhood: Emotional Safety vs. Material Comfort

    07:43 The Journey of Self-Discovery and Healing

    11:39 Embracing Vulnerability: Parenting and Personal Growth

    20:41 Navigating Relationships Through Healing and Acceptance

    26:21 Navigating Personal Growth and Relationships

    26:58 The Power of Playfulness in Healing

    27:23 Parenting Insights: Apologies and Emotional Responsibility

    28:41 Self-Compassion and Understanding Past Actions

    30:39 Professional Journey: Integrating Somatic and Inner Child Work

    32:52 Embracing Abundance and Authentic Living

    38:20 Somatic Work Explained: A Guide for Beginners

    42:16 Finding Your Somatic Practice: Personal Experiences and Advice

    45:58 Empowering Parenting: Teaching Emotional Autonomy

    48:08 Closing Thoughts and Resources




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    50 mins
  • #16 Love Knows No Labels: Heather's Journey Parenting LGBTQ+ Teens

    #16 Love Knows No Labels: Heather's Journey Parenting LGBTQ+ Teens
    Apr 26 2024
    This episode of the Odd Mom Pod, hosted by Brittany, features a deeply personal and informative interview with Heather Hester, founder of Chrysalis Mama and host of the Just Breathe: Parenting Your LGBTQ+ Teen podcast. Heather shares her experiences growing up in a religious household, her transition to parenting consciously, and the challenges and triumphs of supporting her son Connor through his coming out as gay. Through their journey, Heather realized the importance of unconditional love, acceptance, and the need for substantial support systems for LGBTQ+ teens and their families. Heather discusses the transformative effect Connor's coming out had on family dynamics, leading her to seek resources, adjust parenting styles, and ensure a safe, supportive environment for Connor and her other children. The conversation also touches on the challenges of navigating safety, mental health, and identity exploration in the digital age. Heather's forthcoming book, 'Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen,' aimed at helping parents support their LGBTQ+ children, is previewed. The episode encourages a shift towards accepting and empowering individuality in parenting practices.

    Resources:
    Heather's Website: https://chrysalismama.com
    Trevor Project: https://www.thetrevorproject.org/

    00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

    00:41 Supporting Your LGBTQ+ Teen: A Deep Dive with Heather Hester

    01:24 Heather's Journey: From Traditional Parenting to Embracing Change

    04:08 The Evolution of Parenting: Acknowledging Past Generations and Embracing Individuality

    07:14 Connor's Coming Out: A Family's Journey to Acceptance and Understanding

    09:03 Navigating Challenges and Celebrating Milestones in LGBTQ+ Parenting

    24:52 Chrysalis Mama and the Power of Sharing Stories

    33:20 The Trevor Project: A Lifeline for LGBTQ+ Youth and Their Families

    35:47 Closing Thoughts and Resources for Parents of LGBTQ+ Teens


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.
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    37 mins
  • #15 Beyond Gender: Amethysta's Story of Authenticity and Acceptance

    #15 Beyond Gender: Amethysta's Story of Authenticity and Acceptance
    Apr 19 2024
    In this episode of the Odd Mom Pod, host Brittany interviews Amethysta Herrick, a transgender parent and founder behind 'Gender Identity Today.' Amethysta shares their journey of gender transition, the impact of their coming out on their marriage and parenting, and how their own experience with gender identity has influenced their commitment to being an authentic and understanding parent. The discussion explores the importance of authenticity in parenting, the challenges of raising children in a society with rigid gender expectations, and how understanding and accepting one's identity can lead to more effective and compassionate parenting. Brittany also shares her recent experience of coming out as non-binary and discusses the ripple effect of authenticity on children and society. The episode emphasizes living truthfully for parents and children, encouraging listeners to embrace their true selves for a more inclusive and supportive world.

    00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

    00:50 Special Guest Amethysta Herrick: A Journey of Gender Identity

    01:22 Amethysta's Childhood and Transition Story

    02:52 Parenting Perspectives: From Challenges to Commitment

    04:38 Navigating Marriage and Gender Identity

    09:15 The Power of Authenticity in Parenting

    14:27 Brittany's Reflections and Coming Out Story

    16:00 A Heartfelt Conversation on Gender, Identity, and Acceptance

    22:20 Creating a Safe Space for Children's Authentic Selves

    36:46 Resources and Final Thoughts on Authenticity and Parenting

    41:45 Closing Remarks and Gratitude


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    43 mins
  • #14 Couch Forts to Character Building: Danielle's Guide to Nurturing Potential in Preschoolers

    #14 Couch Forts to Character Building: Danielle's Guide to Nurturing Potential in Preschoolers
    Apr 12 2024
    In this episode of the Odd Mom Pod, host Brittany interviews Danielle Lindner, an educator, author, and 'preschool parenting queen', known for her eclectic approach to helping children cope through literature. Danielle shares her upbringing in Morris Plains, New Jersey, emphasizing her childhood's creative, less technologically dependent nature and its contrast to present-day child-rearing. The discussion further delves into the evolution of parenting styles, highlighting the transition from strict, authoritative approaches to more understanding, communicative methods that respect children's autonomy and individuality. Danielle's work, including her 16 children's books and a parenting guide, focuses on equipping kids and parents with tools to address common concerns like separation anxiety and overcoming challenges. The conversation also covers the importance of character education, STEM, and self-worth in early education, alongside the transformative role of parent coaching in providing tailored support and encouraging responsive, informed parenting strategies. Through her initiatives and personal journey, Danielle illustrates the critical shift towards recognizing and nurturing each child's unique strengths and learning styles.

    Resources:
    Danielle Lindner's Website: https://daniellelindner.com/

    00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

    00:38 Meet the Preschool Parenting Queen: Danielle Lindner

    01:20 Nostalgia Alert: Childhood Before the Digital Age

    05:14 The Evolution of Discipline and Parenting Styles

    07:16 Understanding and Supporting Neurodivergent Children

    11:10 Redefining Success: Embracing Individuality in Children

    13:52 Building Confidence and Character in Early Education

    22:50 Danielle's Preschool Program: A Foundation for Future Success

    27:15 Expanding Impact: From Preschool to Parent Coaching

    32:07 The Power of Parent Coaching: A Game Changer for Families

    40:34 Closing Thoughts and Next Steps


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    41 mins