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You've done the affirmations. You've visualised. You've tried to embody your "future self."

But something still isn't clicking.

In this episode, I'm taking you inside a real conversation I had with a client - let's call her Jane - who was stuck in the pattern so many high-performers know too well: knowing exactly what to do... but not doing it.

Not because she lacked discipline.
Not because she wasn't committed.

But because there was an unconscious identity running beneath everything—one she chose when she was 8 years old - that was silently sabotaging her success.

Here's what we cover:

→ Why "I am" affirmations break down (and where most people start wrong)
→ The moment Jane's hidden identity revealed itself—and how it had been running her entire life
→ How to recode the origin point so behavior reorganizes naturally (without willpower or force)
→ The shift from "I am wealthy" to "Wealth I am"—and why it changes everything
→ Why your results aren't evidence of your potential (they're evidence of your current identity)

This isn't surface-level identity work.
This is consciousness-level creation.

If you've ever felt like you're doing all the inner work but your outer world isn't changing... this episode will show you exactly why—and what to do instead.

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RESOURCES MENTIONED:

→ Join The Superconscious Switch (Free Community): https://www.skool.com/the-switch-1077
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CONNECT WITH TERRIANE:
YouTube: https://www.youtube.com/@TerrianePalmer/

Join The Superconscious Switch (Free Community): https://www.skool.com/the-switch-1077
Connect with entrepreneurs bridging woo and strategy
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If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

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Drift into peaceful sleep as this Ho’oponopono cleansing prayer gently releases emotional residue, dissolves old energetic patterns, and restores harmony to your body, mind, and soul.

This 4-hour guided repetition is designed to reprogram your subconscious while you rest — clearing guilt, shame, resentment, and self-judgment — so you awaken lighter, clearer, and in alignment with love.

Whether you’re processing a difficult season, manifesting a new reality, or simply wanting to deepen your nightly connection to Spirit, this sacred prayer invites forgiveness, reconciliation, and renewal at the deepest level.

✨ Repeat nightly for 21 days to fully reset your energetic field.

Listen if you’re ready to:

• Release stored emotions and subconscious resistance
• Forgive yourself and others with grace
• Cleanse your energy and raise your vibration while you sleep
• Reconnect with divine peace and inner freedom

“I’m sorry. Please forgive me. Thank you. I love you.”
Let these words wash through you tonight — and every night — as you remember your wholeness.

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

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You're visualizing. You're doing the work. So why does it still feel like you're on the outside looking in?

In this episode, I break down the difference between wishful thinking and living from the end result. You'll learn the exact moment you slip into "pointing at it" mode, the three places people leak power, and my 7-minute method for returning to the frequency that actually creates.

If you've ever felt that gap between knowing what you want and embodying it—this one's for you.

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

GOT QUESTIONS Or COMMENTS?
Send an email to: ask@terrianepalmer.com

Click Here To Instantly Send Me A Text Message

Ever had a headache or wave of nausea hit out of nowhere—and just knew it was stress, not sickness? In this episode, I walk you through a real-life moment when my body cried out for attention… and what I discovered when I finally paused and listened.

We’ll explore why emotional overload shows up as physical symptoms (yep, your prefrontal cortex and vagus nerve are involved!)—plus the fast, simple resets I use to come back to centre.

This isn’t about “fixing” your body. It’s about honouring what it’s been trying to tell you all along.

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

GOT QUESTIONS Or COMMENTS?
Send an email to: ask@terrianepalmer.com

Click Here To Instantly Send Me A Text Message

Ever wonder why you keep sabotaging yourself—no matter how much healing or mindset work you’ve done?

This episode of The One Person Podcast is about the hidden patterns most people never see: unconscious agendas. From lottery winners who go broke to high achievers who never feel good enough, we explore why your survival system doesn’t care about your happiness—only about keeping you “safe.”

If you’ve ever felt like something invisible is pulling you back, keeping you stuck, or repeating the same painful cycles… this one’s for you.

We’re unpacking six powerful unconscious identities that run in the background of your life—and the moment you spot them, everything can change.

Links Mentioned:
The Momentum Method

Join the Momentum Collective Tribe Here

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

GOT QUESTIONS Or COMMENTS?
Send an email to: ask@terrianepalmer.com

Click Here To Instantly Send Me A Text Message

What if the very thing draining your energy isn’t yours to carry?

In this episode, we’re cutting through the noise and calling out the subtle (and not-so-subtle) ways we hand our power over to other people’s moods, expectations, and emotional chaos.

Terriane shares a series of real-life moments—from emotionally-charged training sessions to seemingly innocent conversations—that reveal a deeper pattern far too many women fall into: putting everyone else’s drama above their own direction.

If you’ve ever found yourself spiralling in your head after a confrontation, dimming your light to avoid rocking the boat, or letting someone else's story derail your momentum… this one’s going to hit home.

Plus, you’ll walk away with a practical tool you can use anywhere to reset your emotional state and refocus on what truly matters.

🔥 It’s time to stop getting knocked off track—and start becoming unshakable.

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

GOT QUESTIONS Or COMMENTS?
Send an email to: ask@terrianepalmer.com

Click Here To Instantly Send Me A Text Message

We don’t usually think of buying ourselves flowers as a breakthrough moment.

But what if that simple act was your soul’s way of saying: “I see you. I choose you.”

In this episode of The One Person Podcast, we flip the script on what it means to be loved—and ask the real question: what if the love you’ve been waiting for isn’t missing… it’s just misdirected?

This episode is a permission slip for the Mums, the givers, the nurturers—those who feel emotionally invisible in the very lives they work hardest to hold together.

We unpack the 5 Love Languages—Acts of Service, Gifts, Words of Affirmation, Quality Time, and Physical Touch—and explore how each one can be turned inward. Not someday. Not when someone else finally “gets it.” But right now.

You’ll walk away with practical ways to love yourself like you matter—because you do.

And maybe for the first time, you’ll realise: the cycle ends with you.

Click Here for the Love Languages Quiz

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

GOT QUESTIONS Or COMMENTS?
Send an email to: ask@terrianepalmer.com

Click Here To Instantly Send Me A Text Message

You know those moments where your gut says one thing, but your head says another—and you’re stuck in a loop of confusion?

In this episode of The One Person Podcast, we explore the art of decision-making from a different angle. Not the pros and cons list. Not the logic brain. But the truth your body already knows.

So often, our intuition isn’t missing… it’s just buried under layers of past experiences, people-pleasing, and the fear of getting it wrong. Together, let's unpack how our people pleasing, coping strategies, and pattern-based thinking cloud the clarity that already lives inside of us.

And more importantly, let's give you a formula to make that decision you've been ruminating on and easy one to make.

At the end of todays episode, you’ll walk away with real insights about why your inner “no” is actually protecting you—and you'll learn how to start hearing your inner “yes” again.

Because every powerful move you’ve ever made?

It started with one decision.

Notes:

There a Four-Part simple decision making formula I refer to at the beginning of the episode. You can find it in Episode 12

Want to Go Deeper?

If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more.

✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters.

👉 Join The Superconscious Switch Here

LOVED THE EPISODE?

The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it.

GOT QUESTIONS Or COMMENTS?
Send an email to: ask@terrianepalmer.com