The People's Scientist cover art

The People's Scientist

The People's Scientist

Written by: Dr. Stephanie Caligiuri
Listen for free

About this listen

 The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I have covered intermittent fasting, CRISPR gene editing for cancer therapy, using our own neurobiology to create new habits and break old habits, nicotine and the risk for type 2 diabetes, apple cider vinegar, our diet and depression, bitter tastants as a way to modulate cravings, and far more. Become a part of The People's Scientist Army today by subscribing and becoming more knowledgeable every week.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Stephanie Caligiuri Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 5 Lessons in 5 Years

    5 Lessons in 5 Years
    Feb 25 2024

    Come celebrate with me in this special episode where I reflect on the last 5 years and the most important lessons this podcast has taught me. The lessons didn't come from a study or a classroom. They came from life experience. These lessons have had a really big impact on my life and I hope that they may spark something positive in you too. I am looking forward to the next years to come with you!


    Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

    Venmo ID: Steph-Cal

    Patreon: https://www.patreon.com/join/DrSCaligiuri

    https://www.buymeacoffee.com/drscaligiuri


    Follow me on social media to see the papers I cite in this week's episode:

    IG: Dr.SCaligiuri

    FB: ThePeoplesScientist

    Twitter: DrSCaligiuri

    Linkedin: Stephanie Caligiuri

    TikTok: Dr.SCaligiuri

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    32 mins
  • Echoes of Rain & Nature: From Ancient Seas to Recent Neuroimaging Studies

    Echoes of Rain & Nature: From Ancient Seas to Recent Neuroimaging Studies
    Jan 28 2024

    As I gaze out my window, captivated by the raindrops, the thought struck me – what makes the sound of rain so incredibly calming? Thus, the inspiration for episode 157 was born. In today's installment, I delve into the effects that environmental sounds can exert on our stress management, sleep patterns, hormonal balance, and neurobiology. It's my belief that these impacts are often subtle, operating on a subconscious level, unbeknownst to many. The discussion spans the soothing tones of rain, the calming cadence of ocean waves, the melodic symphony of birds, and the bustling sounds of the city. I've included some sound clips, practical tips, and insights on how we can leverage this knowledge to enhance our well-being. Tune in for details!


    Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

    Venmo ID: Steph-Cal

    Patreon: https://www.patreon.com/join/DrSCaligiuri

    https://www.buymeacoffee.com/drscaligiuri



    Follow me on social media to see the papers I cite in this week's episode:

    IG: Dr.SCaligiuri

    FB: ThePeoplesScientist

    Twitter: DrSCaligiuri

    Linkedin: Stephanie Caligiuri

    TikTok: Dr.SCaligiuri

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    28 mins
  • Unmasking the Top Three of 2023

    Unmasking the Top Three of 2023
    Dec 28 2023

    Wow what a year! 2023 was filled with a lot of wonderful changes to my scientific career. Thank you for coming along this ride with me. Come hang out with me as I countdown the top 3 most listened to episodes on the People's Scientist podcast of 2023. Which episode was your favorite?


    Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

    Venmo ID: Steph-Cal

    Patreon: https://www.patreon.com/join/DrSCaligiuri

    https://www.buymeacoffee.com/drscaligiuri


    Follow me on social media to see the papers I cite in this week's episode:

    IG: Dr.SCaligiuri

    FB: ThePeoplesScientist

    Twitter: DrSCaligiuri

    Linkedin: Stephanie Caligiuri

    TikTok: Dr.SCaligiuri

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    29 mins
No reviews yet