Episodes

  • Dirty Talk Decoded: How Communication Becomes Foreplay

    Dirty Talk Decoded: How Communication Becomes Foreplay
    Feb 4 2026
    Words can be just as powerful as touch. In this episode of The Pleasure Principle, we decode the art of dirty talk , why it works, how to start, and how it can transform intimacy. Is dirty talk just about saying “naughty” things, or is it really about building connection? What do you do if you feel shy, awkward, or don’t know what to say? How do you explore different styles like playful, romantic, commanding, or submissive without judgment? And what happens if you say the “wrong thing” in the heat of the moment? Whether you’re curious to try dirty talk for the first time or looking to deepen intimacy with your partner, this conversation will help you unlearn myths, discover your style, and embrace communication as foreplay. Tune in, listen, and let’s talk pleasure.
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    12 mins
  • The Pleasure Pantry: How Food Shapes Mood, Desire & Intimacy

    The Pleasure Pantry: How Food Shapes Mood, Desire & Intimacy
    Jan 28 2026
    What’s on your plate might be spicing up or slowing down your love life. In this episode of The Pleasure Principle, we explore how food affects mood, energy, and desire, bust myths about aphrodisiacs, and share tips for using meals as a tool for emotional and physical intimacy. From gut health to body image, from cooking together to balancing different eating styles in a relationship. we serve up a feast of insights you won’t want to miss. Topics include: Can poor eating habits lower sexual desire? Do oysters, chocolate, or chillies really boost arousal? Mindful eating vs. emotional eating for pleasure Using food to reignite intimacy Myth-busting the “aphrodisiac guarantee”
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    15 mins
  • Let’s Talk Queer Pleasure: Healing Shame, Embracing Intimacy

    Let’s Talk Queer Pleasure: Healing Shame, Embracing Intimacy
    Jan 21 2026
    What does pleasure mean when you're queer? In this heartfelt episode of The Pleasure Principle, we dive deep into the unique experiences queer people face when it comes to intimacy, self-touch, body image, and healing from shame. We explore important questions like: Why is pleasure different for queer folks? How does shame around identity impact intimacy? What happens when you feel disconnected from your body — especially as a trans or non-binary person? How can queer partners talk openly and safely about their desires? Can you reclaim pleasure after trauma or toxic messaging? Plus, we bust a common myth about bisexuality and hear from a listener who’s struggling with feeling disconnected during sex. This episode is your reminder: you deserve pleasure, safety, and joy — just as you are.
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    16 mins
  • From Lovers to Roommates: When Intimacy Disappears

    From Lovers to Roommates: When Intimacy Disappears
    Jan 14 2026
    Is your relationship starting to feel more like a shared lease than a love story? In this episode of The Pleasure Principle, Dr. Mansi and Jyotika unpack the signs of fading intimacy — emotional and physical — and explore what happens when passion gives way to polite co-existence. From mismatched libidos and menopause to the silent drift that turns soulmates into roommates, we’re getting real about the stuff no one talks about. Can intimacy be revived after months (or years) of disconnect? How much is normal when it comes to desire in long-term relationships? What role do hormones, health, and body image play in our sex lives? Join us as we separate myth from truth, and offer hope, humor, and science-backed solutions to reconnect with your partner — without shame or blame.
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    20 mins
  • Sensual, Not Shameful | Reclaiming Pleasure On Your Own Terms

    Sensual, Not Shameful | Reclaiming Pleasure On Your Own Terms
    Jan 7 2026
    You were born to feel — not to apologize for it. In this episode of The Pleasure Principle, we dive into what it really means to connect with your sensual self — without the shame, guilt, or societal baggage. Why do we still associate pleasure with sin? How does gender conditioning shape our desires? And what does it take to truly experience sensuality as self-care, not selfishness? With Dr. Mansi Jain, we unpack the power of self-touch, the role of aphrodisiacs, and the everyday rituals that bring us back to our bodies — and our truth. This one’s for anyone who’s been made to feel “wrong” for wanting more. Because pleasure isn’t dirty — it’s your birthright.
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    16 mins
  • Unapologetically Her - Owning Your Pleasure Without the Shame

    Unapologetically Her - Owning Your Pleasure Without the Shame
    Dec 31 2025
    She’s called too bold, too wild, too much — but what she really is… is free. In this episode of The Pleasure Principle, we’re talking about the sexually liberated woman — the one who owns her pleasure, speaks her desires, and refuses to shrink herself to fit the rules. Why does society still judge women who express their sexuality? Is there a difference between liberation and performance? And how do you reclaim your body, your fantasies, and your voice — without guilt? This one’s for every woman who’s ever been made to feel ashamed for wanting, feeling, or asking for more. Because being unapologetically yourself isn’t “too much” — it’s the bare minimum.
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    18 mins
  • Size Anxiety, Myths & What Actually Pleases

    Size Anxiety, Myths & What Actually Pleases
    Dec 24 2025
    Does size matter? It’s the question everyone wonders but few ask out loud. On this episode of The Pleasure Principle, Jyotika and Dr. Mansi Jain tackle the myths, pressures, and pop culture noise around size — and get real about what actually matters in bed. From body confidence to technique, from toxic masculinity to brain chemistry — join us as we unpack the size obsession, one cheeky truth at a time. Plus: A listener question you’ll want to hear & our Pleasure Tip of the Week!
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    13 mins
  • The Pleasure Equation: How Sexual Wellness Impacts Your Mind & Body

    The Pleasure Equation: How Sexual Wellness Impacts Your Mind & Body
    Dec 17 2025
    Welcome to The Pleasure Principle — the show where we dive into the science, soul, and sass of intimacy and wellness. In this episode, we explore The Pleasure Equation — how physical health, mental well-being, and sexual wellness are deeply connected. Can regular intimacy improve mental clarity? Is pleasure self-care or selfish? Can stress and anxiety mess with your libido? What does mental health have to do with sexual satisfaction? Host Jyotika is joined by Dr. Mansi Jain, queer-affirmative psychiatrist, to unpack the myths, science, and real-life experiences around pleasure, desire, emotional well-being, and self-worth.
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    15 mins