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The Purpose Effect

The Purpose Effect

Written by: Alesha Limbo
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 You were created for a purpose—discover how to live it with intention. Hosted by Alesha Limbo and David Rosenfeldt, The Purpose Effect dives into identity, faith, awareness, healing, and the daily disciplines that unlock a purpose-driven life. These conversations help you understand your calling—and confidently walk it out.©2025 Alesha Limbo Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • 127: Hope Carriers: Suicide Awareness and Prevention Part 2

    127: Hope Carriers: Suicide Awareness and Prevention Part 2
    Jan 23 2026
    Part 2 In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments. This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge. You'll discover: The critical difference between isolation and connectedness How to renew your mind daily and catch negative thought patterns Practical self-care habits that actually make a difference The power of knowing your identity and strengths Why side-by-side conversations work better for men How to recognize triggers before they take you down This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing. If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • 126: Awareness and Prevention with Johnny Bright

    126: Awareness and Prevention with Johnny Bright
    Jan 22 2026
    Prevention and awareness tips and insights that matter. Johnny Bright is a full-time mental health professional with a wealth of experience in suicide prevention, having served as a mental health first responder and continuing to work with both civilians and veterans. In this episode, Johnny shares practical thoughts, tools, and techniques we can all use daily — not just for ourselves, but for the people around us. This is a conversation worth leaning into. Join us, listen closely, and take notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • 125: Implementation Over Learning: How to Actually Make Progress with Rob Sperry

    125: Implementation Over Learning: How to Actually Make Progress with Rob Sperry
    Jan 19 2026
    In this powerful conversation, network marketing legend Rob Sperry joins Alesha to share the mindset shifts and practical frameworks that separate those who build something lasting from those who burn out and fade away. Rob has spoken in 23 countries, written 19 books, generated millions in sales, and coached thousands of leaders—but his real passion is helping people live purpose-driven lives. From his tennis background to running a teen mastermind that's impacting the next generation, Rob brings raw honesty about what it really takes to succeed. In this episode, you'll discover: Why perspective and grit matter more than talent or credentials The "three sets of goals" framework (minimum, standards, blitz) that keeps you consistent even on your worst days How to answer the two critical questions: "Can I do it?" and "Is it worth it?" Why true learning is implementation, not just consuming more content The power of networking and relationships that compound over time How sacrifice today creates a life where every day feels like a holiday Whether you're in direct sales, building a business, or just trying to live with more intention, this conversation will challenge you to stop floating through life and start taking action. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
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