Episodes

  • The Diet Debate: How This Founder is Changing What We Eat w/ Zack Langlois

    The Diet Debate: How This Founder is Changing What We Eat w/ Zack Langlois
    Jan 20 2025

    Sit down with the visionary CEO and Co-founder of Northern Raised, Zack Langlois, a trailblazer reshaping the wellness and food industry.


    We dive deep into the fascinating world of processed vs. whole foods, tackling the myths, misconceptions, and marketing tactics that often leave consumers baffled. From the rise of plant-based diets to the controversies surrounding dieting trends, we explore it all.


    Get ready for some hot takes as Zack shares his thoughts on the current way we eat as a generation, how we’ve become so disconnected from our food, and how to escape endless brainwashing from big food companies.


    You’ll hear about both Matt’s and Zack’s personal journey—the challenges, triumphs, and lessons learned—along with practical tips for navigating today’s complex nutritional landscape.


    Curious about the day-to-day habits of a wellness industry leader? We’ve got you covered.


    Matt & Zack pull back the curtain on how they embody the values they advocate for. Whether you’re a health enthusiast, a curious skeptic, or someone just trying to make better food choices, this episode offers insights, inspiration, and a healthy dose of reality.


    Follow Zack On Socials:

    👉 IG: https://www.instagram.com/zack.langlois/

    👉 Website: https://northernraised.ca/

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    Follow Matt On Socials:

    👉 IG: https://www.instagram.com/mattsalesio/

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    This episode was proudly produced by The Hyve Agency

    👉 https://www.hyveagency.com/
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    53 mins
  • Sleep Doctor Reveals Secrets To Transform Your Sleep, Anxiety, Gut Health & More w/ Dr. Peter Martone

    Sleep Doctor Reveals Secrets To Transform Your Sleep, Anxiety, Gut Health & More w/ Dr. Peter Martone
    Oct 6 2024
    Why do you never wake up feeling fully refreshed? Whether you sleep 7 hours a night or toss and turn constantly, why is your sleep quality something you can never solve? In today’s EP with Sleep Doctor, Peter Martone, and host, Matt Salesio, they reveal the little known habits causing your sleep to suffer—and how constant poor sleep affects your gut health, anxiety levels, hormones and more.Here’s what you can expect in our conversation: - Biggest Sleep Disruptors We Do Every Day - The BEST Sleeping Position You Aren't Doing No - Sleep & It's Connection To Your Anxiety, Gut Health & Hormones - Why You Sleep 7 Hours A Night But Still Wake Up Tired - & More Dr. Peter Martone is an educator and patient care practitioner with 2+ decades of expertise. He’s been featured on 50+ podcasts globally, additional to appearances on Fox News, NBC, CBS and more, showcasing his true power and mission towards helping you regain control over your sleep and life. If you’re someone who has been looking to solve their sleep insomnia or constant fatigue, this episode will guide you on the path towards transforming the quality of your sleep to start feeling more energized and healthy. With the right guidance, your sleep is the super-drug for every area of your wellness, and today you’ll get the actionable tactics to sleep better starting tonight. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of wellness. . Connect With Dr. Peter Instagram: https://www.instagram.com/drsleepright/ Website: https://neck-nest.myshopify.com/ . Get Our Free Sleep E-Book! Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better https://www.rviveofficial.ca/zen . Bring RVIVE Into Your Workplace! Services: https://www.rviveofficial.ca/employers . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca.Thank you for tuning in! – Matt
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    52 mins
  • Grit, Hustle & Self-Discipline w/ JOZY.

    Grit, Hustle & Self-Discipline w/ JOZY.
    Sep 22 2024
    Why does the road to the top feel impossible? Whether you’re looking for a better body, a lifestyle you’re obsessed with or wanting to become the best version of you, without grit, hustle and discipline, you’ll never attain it. In today’s EP with JOZY. and host, Matt Salesio, you’ll dive deep into their stories, triumphs, and failures they’ve experienced in their careers and hear how they came out on top every single time. Here’s what you can expect in our conversation: - Staying Consistent With Your Vision (Even When It Feels Impossible) - Dealing With Comparison & Toxic Social Media Lifestyles - Personal Stories With Procrastination & Failure (& How We Overcame Them) - How We Mastered Habits & Built Unbreakable Self-Discipline - & More JOZY, a Canadian-born rapper, from a small town in Ontario, has dedicated years to his vision of making music. Today, we hear how he dealt with the pressures, negativity and obstacles he faced while releasing his first, full-length album. If you’re someone who knows they’re meant for more, but struggle with procrastination, consistency and negative self-talk, this conversation will give you fast-track strategies to transform you to becoming confident, relentlessly motivated and unshakable on your path. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of wellness. . Connect With JOZY. Spotify: https://open.spotify.com/album/6rbrMfWIpxZtcbsOOwh0zE?si=Wlk2dutkS5eD5Ykhe7wqlQ Instagram: https://www.instagram.com/jozy.boy/ . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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    1 hr and 5 mins
  • Is Inflammation The Reason Your Body Isn't Healing? w/ Dr. Shivani Gupta

    Is Inflammation The Reason Your Body Isn't Healing? w/ Dr. Shivani Gupta
    Aug 20 2024
    Is your body under a state of attack right now? In today’s EP with Dr. Shivani Gupta and host, Matt Salesio, you’ll uncover how your body may be under a constant state of attack (through inflammation) and how reducing it can allow your body to finally heal. Whether you’re dealing with digestive issues, skin conditions, anxiety or more, at the root of what you’re dealing with lies in “inflammation.” Here’s what you can expect in our conversation: - How To Know If You're Dealing With Chronic Inflammation Right Now - Why Inflammation Worsens Your Sleep, Anxiety & Energy - The 1 Thing Holding Your Body Back From Healing - What Are The Best Things To Reduce Inflammation NOW? - & More From the food we eat to the cleaning products we use to the places we live, our generation is living in a state of constant inflammation, leaving you feeling tired, frustrated and lost trying to heal your body. Imagine what it would feel like to finally have your skin clear up. Imagine how great it would feel eating the foods you enjoy with comfort. Imagine how calm you’d feel if you didn’t have to deal with anxiety and overthinking. Imagine sleeping through the night and waking up refreshed finally. All of these things and more can happen by understanding what is currently spiking your inflammation without you knowing, and how to combat that starting today. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Shop 15% Off Dr. Shivani’s Products To Start Reducing Inflammation Today! Shop Here: https://fusionaryformulas.com/ and use code "RVIVE" at checkout! . Stay In Touch With Dr. Shivani! Websites: www.ShivaniGupta.com and https://www.FusionaryMethod.com/ Podcast: https://open.spotify.com/show/6BNpFqBN9Hamm4qSf0NFGV?si=208917f4660042b6 Instagram: https://www.instagram.com/dr.shivanigupta/ YouTube: https://www.youtube.com/@dr.shivanigupta Facebook: https://www.facebook.com/TheShivaniGupta . Take Our RVIVE “Nutrition Kickstarter” Video Program! Lose Weight Without Restrictive Dieting, Counting Calories — Or Exercise: https://www.rviveofficial.ca/nutrition . Get Our Free Gut Health Guide! In this FREE guide, you’ll discover Matt’s 7-step roadmap that teaches you how to heal your gut: https://www.rviveofficial.ca/gut2 . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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    51 mins
  • How I Healed My Gut For Good (BIGGEST MISTAKES & SECRETS I LEARNED)

    How I Healed My Gut For Good (BIGGEST MISTAKES & SECRETS I LEARNED)
    Aug 5 2024
    Do you feel restricted, limited and frustrated when it comes to food? In today’s EP with host, Matt Salesio, he reveals the biggest mistakes he learned while he was trying to heal his gut—and exactly what you need to be doing instead.Here’s what you can expect in our conversation: - Why Inflammation Is Disrupting Your Gut’s Ability To Heal - Can Fasting Really Help Heal Your Gut? - How Gut Health Can Elevate Anxiety, Stress & Mental Health Problems - Matt’s Biggest Secret To Healing Your Gut Right Now - & More Imagine eating the foods you love again with comfort. Imagine going out to restaurants without worrying where the next bathroom will be. Imagine getting back to living your life to the fullest… If your gut makes you feel like a victim, frustrated because you can only have a certain amount of “safe foods,” or feel like your body is against you, this episode will give you the roadmap to finally feeling empowered over your digestion. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Take Our RVIVE “Gut Revival” Video Program! Uncover The Real Science To Reduce Bloating, Increase Energy & Lose Belly Fat: https://www.rviveofficial.ca/ranique . Get Our Free Gut Health Guide! In this FREE guide, you’ll discover Matt’s 7-step roadmap that teaches you how to heal your gut: https://www.rviveofficial.ca/gut2 . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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    1 hr and 3 mins
  • Unlock Your Body's Super-Healing Powers (WITHOUT Big Pharma) w/ Dr. Lee Know

    Unlock Your Body's Super-Healing Powers (WITHOUT Big Pharma) w/ Dr. Lee Know
    Jul 30 2024
    Why isn’t your body healing? In today’s EP with naturopathic doctor, best-selling author, and founder of Cannanda, Dr. Lee Know, and host, Matt Salesio, you’ll finally stop feeling like your body is “against” you and discover how to tap into your body’s natural healing powers. Here’s what you can expect in our conversation: - Why Dr. Lee Switched Conventional Medicine To Natural Medicine - How To Treat Pain, Sleep & Anxiety Without Medications - Debunking Myths Around Natural Medicine's "Effectiveness" (& How It's Better) - What It Means To Unlock Your Mind-Body Healing Mechanism - & More Dr. Lee is a Naturopathic doctor, entrepreneur, researcher, and Best Selling Author of Mitochondria and the Future of Medicine. He also currently serves as a consultant to the natural-health-products and dietary-supplements industries, and serves on the editorial advisory board for Canada's most-read natural health magazine. Plus, Dr. Lee and his company, Cannanda, work towards a powerful mission to help you heal through their award-winning, natural-based products. Diving into jaw-dropping research and Dr. Lee’s expertise on your body’s healing powers, you’ll stop wondering if your body will be “stuck” as it is forever, and can start feeling in control and free from your body’s condition. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Dr. Lee Company Website: https://cannanda.com/ Instagram: https://www.instagram.com/cannandacrew . Steal 10% Off Dr. Lee’s Natural Healing Products For Pain, Anxiety, Sleep & More: Discount Code: https://cannanda.com/RVIVE Or Use “RVIVE” At Checkout! . REDUCE YOUR STRESS, BEAT YOUR ANXIETY & START SLEEPING BETTER In Matt’s free e-book, discover 11 easy, science-backed tactics to feel less anxious, start sleeping better, start feeling calmer––and in-control, and more: https://www.rviveofficial.ca/zen . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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    54 mins
  • 10x Your Energy, Elevate Performance, & Forge An Unbreakable Mind w/ Marc Champagne

    10x Your Energy, Elevate Performance, & Forge An Unbreakable Mind w/ Marc Champagne
    Jun 29 2024
    Are you living the life you know you’re capable of? In today’s EP with best-selling author, podcast host, keynote speaker, and mental fitness strategist, Marc Champagne, and host, Matt Salesio, you’ll unlock the roadmap to go from feeling stuck and directionless to powerful, consistent and inspired for your goals. Here’s what you can expect in our conversation: - Why Your Mind Needs To Be Optimized FIRST - How To Use "Systems" To Perform Sharper, Smarter & Faster - What It Means To Collect YOUR "Data" (& What To Do With It After) - Why You Need To Implement "Micropauses" Right Now - Marc's Core Buckets To Optimize Your Life - & More Marc is the author of the best-selling book, Personal Socrates: Better Questions, Better Lives; host of the top-50 ranked podcast Behind The Human; co-founder of KYO, a journaling app that reached 86.9 million people; and a sought-after speaker who provides mental fitness strategies to Fortune 500 companies such as VaynerMedia, Google Pixel, Procter & Gamble, Coca-Cola, LinkedIn, and many more. Bringing his expertise in the arena of mental fitness, he shows us how to master our mental fitness and optimize our lives to break bad habits, tap into new levels of energy and achieve our goals quicker and with ease. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Marc Marc’s Book: https://www.behindthehuman.com/ Marc’s New Company Malosi: https://www.malosiminds.com/ Marc’s Website: https://www.mchampagne.com/ Instagram: https://www.instagram.com/behindthehuman/ . JOIN THE RVIVE ACADEMY WITH OUR LIFETIME DEAL BEFORE IT GOES AWAY Build An Unbreakable Mind, Relentlessly Fit Body, & Lifestyle You’re Obsessed Wtih https://www.rviveofficial.ca/lifetime . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca Website: https://www.rviveofficial.ca/ . Thank you for tuning in! – Matt
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    1 hr and 1 min
  • Sound As Medicine Of The Future w/ Markus from Olo

    Sound As Medicine Of The Future w/ Markus from Olo
    Jun 22 2024
    Do you feel like your body is against you? In today’s EP with Founder & CEO of Olo, Markus Pesonen, and host, Matt Salesio, you’ll discover how to use “Sound” to take yourself from feeling burnt out, overwhelmed and out of balance to feeling calm, in-control and peaceful. With Markus & Matt today, you’ll open the door towards healing your body to a place of vitality and freedom. Here’s what you can expect in our conversation: - Why Your Addiction To Dopamine Is Inhibiting Your Healing - How Your Nervous System Is Out Of Whack (& How To Fix It) - What Are Micro-Moments? (& Why You Need To Start Doing Them Right Now) - Why You Don't Need Meditation To Calm Your Mind & Body - How "Sound" Can Open The Door To Your Body's Healing - & More Markus, travelling the globe as a renowned musician, became frustrated with the “surface-level” and “B-quality” wellness tools he had access to, leaving him feeling disempowered over his wellness. Combining his talents in music, with his Co-founder’s expertise in Somatic Therapy, he illuminates the powerful healing effects of Sound to accelerate your body’s and mind’s healing transformation. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Markus App: https://olo.app Events: https://lu.ma/olo Newsletter: https://olo.beehiiv.com/ . FREE E-BOOK! REDUCE YOUR STRESS, BEAT YOUR ANXIETY & START SLEEPING BETTER https://www.rviveofficial.ca/zen . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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    50 mins