• Why You Hate Me: David Goggins’ Quotes That Expose Your Excuses
    Jan 12 2026

    [Explicit]


    An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

    Hosted on Acast. See acast.com/privacy for more information.

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    18 mins
  • Your Brain Is Living in the Past (That’s Why Change Feels So Hard) - Dr Joe Dispenza
    Jan 9 2026

    Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


    🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

    Hosted on Acast. See acast.com/privacy for more information.

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    20 mins
  • The 2-Minute Habit That Rewires Your Brain (Backed by Science) - Dr. Therese Huston
    Jan 7 2026

    Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=RADtU4SAbfU


    Is your brain working against you? Do you struggle with focus in a world of endless distractions, feel the creeping effects of burnout, or worry about cognitive decline as you age? What if you could not only stop the decline but actively build a better, more resilient brain?


    In this fascinating episode of The Resilient Mind, neuroscientist Dr. Therese Huston reveals that your best brain days are NOT behind you. She translates cutting-edge neuroscience into simple, actionable strategies to enhance your mind's performance at any age.


    Connect with Dr. Therese Huston


    Website: https://www.theresehuston.com/

    LinkedIn: https://www.linkedin.com/in/therese-huston-06246295/

    X: https://x.com/ThereseHuston

    Instagram: https://www.instagram.com/drtheresehuston/


    Healthy Minds App: https://hminnovations.org/wellbeing-tools/#app


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    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 9 mins
  • The 5 Things That Quietly Shape Your Life - Jim Rohn
    Jan 5 2026

    Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠


    🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Before You Commit to 2026, Hear This - Sadhguru
    Jan 2 2026

    Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠


    This episode is brought to you in partnership with Sadhguru. Follow their YouTube channel by visiting: https://www.youtube.com/@sadhguru/featured


    🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • You Can’t Think Your Way Out of the Problem You Thought Into - Dr. Wayne Dyer
    Dec 31 2025

    Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • 2026: The Year You Stop Letting Your Mind Talk You Out of It - David Goggins
    Dec 29 2025

    [Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    51 mins
  • What Nobody Tells You About Personal Growth - Dr. Julie Smith
    Dec 26 2025

    Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠Download Now⁠⁠


    This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO


    🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins