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The Ridiculously Human Podcast

The Ridiculously Human Podcast

Written by: Gareth Martin speaking to inspiring humans
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None of us were put on this planet to be a watered down version of ourselves. In a world where it can seem that people are anti-human and wanting to become cyborg transhumans, this podcast is here to let you know that it's perfectly ok to be a cool, fun-loving, caring and kind HUMAN! My desire, through the art of storytelling and story listening, is to share a captivating narrative that traverses everything it means to be human. Not just any human…Ridiculously Human!Ridiculously Human 2023 Science Social Sciences
Episodes
  • RHP#192. Karina Andersen, Maximum Security Prison Reformer

    RHP#192. Karina Andersen, Maximum Security Prison Reformer
    Jul 6 2026
    Karina Andersen, is a leadership coach and prison reformer whose work is quietly reshaping lives inside South Africa's maximum-security prisons. Karina experienced a violent childhood and then tragically lost her partner and father to her children when they were young kids. She has had to explore her own trauma, often living in survival mode, but she posses a sparkling superpower and managed to turn all that pain into purpose. Karina shares how she moved from rudderless survival to founding the Smiling One program, where she trains inmates as coaches and achieves a staggering zero percent recidivism rate. We discussed raw personal stories to broader societal reflections on parenting, fatherlessness, technology, and what this human experience really means. Karina's message is clear:- Every experience, even the darkest, can become fertile ground for growth if we choose to plant flowers instead of staying stuck in the weeds. I loved this conversation and everything about what Karina is doing! Discussion Topics: What you will discover from listening to this Podcast: Growing up in a violent household Brandvlei Maximum Security PrisonIs it possible to overcome childhood traumaManaging Angers ResponseHow to Bypass Survival ModeCollaborative journey of coachingLack of Male Role ModelsAre Smartphones net-negative for society?What is Inner-Child Healing? SHOW NOTES Background, Context & Reference Connect with Karina Andersen: WebsiteLinkedIn YouTubeFaceBook Discussion Links Brandvlei Maximum Security Prison Books Mentioned  The Responsible Individual - Karina Andersen 10 Leadership Lessons from Prisons to Boardrooms - Karina Andersen The Conscious Parent -  Dr. Shefali Tsabary  The Boy Crisis -  Dr. Warren Farrell  The Body Keeps the Score - Dr Bessel van der Kolk Music By Matthew Parker Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? Please tell Your Friends & Share Online Subscribe, Rate & Review: Apple Podcasts | Spotify | Follow Podcast on: YouTube | X | LinkedIn |
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    1 hr and 12 mins
  • RHP#191. Adam Smith, Men's High Performance Consultant and Coach

    RHP#191. Adam Smith, Men's High Performance Consultant and Coach
    May 8 2026

    At 30, Adam, hit his rock-bottom moment, ashamed, overweight and lost.

    His personal transformation began in silence, quitting alcohol, and generally cleaning up his act. Eventually dropping from 130kg to a more suitable 105kg, in a space of 6 months. A transformation that changed his life and those around him.

    These days, he coaches men on what it really takes to become a better man by showing up as the aligned, authentic version of yourself every single day.

    Adam Smith is a wise and insightful man, that walks the talk. Loved this chat!

    Discussion Topics: What you will discover from listening to this Podcast:

    • The ripple effect
    • Hitting rock bottom
    • Being desperate for validation
    • Your energy sapping internal battles
    • Change is overwhelming
    • Any benefits to boozing?
    • A 130kg wake-up call
    • Improving your standards
    • Confidence comes from evidence
    • How to quit alcohol
    • Are you sober curious?
    • Common worries of men
    • Emotionally stunted men

    SHOW NOTES

    Background, Context & Reference

    Connect with Adam Smith:

    • Website
    • LinkedIn

    Discussion Links

    •  Dyspraxia

    People Discussed

    • Paul McKenna
    • Tony Robbins
    • Jim Rohn
    • Les Brown

    Music By

    • Matthew Parker

    Right Hook Request

    HOW CAN YOU SUPPORT THE PODCAST?

    Please tell Your Friends & Share Online

    • Subscribe, Rate & Review: Apple Podcasts | Spotify |
    • Follow Podcast on: YouTube | X | LinkedIn |
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    1 hr and 6 mins
  • RHP#190. Tony Riccio, Author of Drinking Rules and Luxury Travel Host

    RHP#190. Tony Riccio, Author of Drinking Rules and Luxury Travel Host
    Apr 23 2026

    Tony Riccio shares his families history with alcoholism and when he had that 'aha' moment that he had to make some important decisions around his relationship with alcohol.

    As a luxury travel host, Tony's career depends on him being social which often involves entertaining clients. So how does he decide when to drink, and when to abstain?

    He details how journaling helped him create practical "rules" for drinking that improved his health, his relationships, and gaining clarity without going fully sober. Then he wrote a book about it, which we delve into.

    This chat with Tony will inspire you to reflect and examine your own habits with curiosity rather than judgment.

    Discussion Topics: What you will discover from listening to this Podcast:

    • Growing up with an alcoholic parent
    • Drinking problem vs Alcoholism
    • The "What If" Question
    • Tricks to be a pretend drinker
    • Unintended consequences of quitting alcohol
    • 'Rules' for drinking
    • Joy of Fatherhood
    • Benefits of journalling and fasting

    SHOW NOTES

    Background, Context & Reference

    Connect with Tony Riccio:

    • Website
    • LinkedIn

    Discussion Links

    • Maverick Helicopters
    • Sideways - the Movie
    • Growth Day - Brendan Burchard

    Books Mentioned 

    •  The Stoic Journal by Ryan Holiday
    • Drinking Rules by Tony Riccio

    People Discussed

    • Brendan Burchard
    • Ed Mylett
    • Anthony Trucks

    Music By

    • Matthew Parker

    Right Hook Request

    HOW CAN YOU SUPPORT THE PODCAST?

    Please tell Your Friends & Share Online

    • Subscribe, Rate & Review: Apple Podcasts | Spotify |
    • Follow Podcast on: YouTube | X | LinkedIn |
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    59 mins
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