Episodes

  • Sack Lunch Show: The Ranges at Oakfield

    Sack Lunch Show: The Ranges at Oakfield
    Mar 6 2026

    The Ranges at Oakfield announced this week the grand opening of the new fishing pond! Open to everyone - listen here for details!

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    18 mins
  • Woodpeckers, BB Guns and Jim Thome

    Woodpeckers, BB Guns and Jim Thome
    Mar 4 2026

    Earlier this week on the Sack Lunch Show, Double D and Big K discussed little boys and their BB guns, shooting rats at the County dump and revisit a little baseball history.

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    13 mins
  • Wellness Wednesday: You Don't Have to Live with Aches and Pains

    Wellness Wednesday: You Don't Have to Live with Aches and Pains
    Feb 25 2026

    No matter your age, you don't have to live with aches and pains. You don't necessarily need traditional pharmaceuticals to feel better. Austin Mixon from the Medicine Man's Corner in Thomasville and Rachel Howell with Wellspring Medical Spa are here to help!

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    25 mins
  • The Wellness Way with The Medicine Man's Corner and Wellspring Medical Spa

    The Wellness Way with The Medicine Man's Corner and Wellspring Medical Spa
    Feb 23 2026

    Host Dustin Dowdy is joined in the studio by Austin Mixon from the Medicine Man's Corner and Rachel Howell from Wellspring Medical Spa discussing men's and women's hormones, replacing lost energy levels during the day, how they can help you feel your best daily and more!

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    24 mins