It's been a while goal getter:(
I hope you're doing well. Enjoy this episode on Motivation! I hope it will have a positive impact on your goal reaching journey. Stay tuned because I have good news coming soon! 
Please don't forget to like, review and follow the podcast. Also share your favorite episodes with your friends and family. 
You can follow me on Instagram 
@batsilee_  (my DM is open for recommendations and reviews or anything else that is related to the podcast)
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Heyy goal getter! Welcome to yet another episode. This one is full of Strategies to help you overcome limiting beliefs and negative self-talk, which can affect you negatively when reaching for your goals. Be sure to follow, review and  comment 'cause I would really appreciate that. You are allowed to text me about anything related to the podcast on my Instagram account @batsilee_   
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Hey goal getter! What are your thoughts on Discipline? Do you  think it is important?  If yes then what Strategies do you use to keep yourself disciplined? Tune in for my thoughts and strategies. 
You can follow my Instagram for reviews, questions and recommendations: @batsilee_

Heyyy goal getter! Relax and listen to our episode on fear of failure. What is fear of failure and how can you push through the fear and achieve your goals regardless. Don't forget to follow the podcast and leave  comments on your favorite episodes. You can follow me on Instagram @batsilee_ 

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Heyy goal getters! The first episode is finally out! yay! I hope you get helpful information out of it. The topic is self sabotage and I think it is what we're struggling with as individuals trying to achieve our goals. Self sabotage is when you are undermining yourself, your goals, your happiness and everything that has to do with you living the life of your dreams. Tune in to find out how you can stop sabotaging yourself <3 
Don't forget to follow the podcast, leave a review and comment on your favorite episodes. 
You can follow me on Instagram @batsilee_ 
Thanksssss🤍

Heyy goal getters! Welcome to my first episode. This is just an introduction episode to let you guys know what is going to be happening on The Self Upgrade. I am excited to be finally starting a podcast where I am going to share my thoughts with the world! I am looking forward to an exciting journey. Don't forget to stay tuned and lock your follows because you don't wanna miss the level up! <3

Also stay tuned for my social media links! Coming soon!