Episodes

  • Encore: I Think I Can - Discover The Power of 'I AM'

    Encore: I Think I Can - Discover The Power of 'I AM'
    Jul 27 2016
    Howard Falco, he's an author, and expert on human understanding and potential. He is a Spiritual Teacher, and Peak Performance or Mindfulness Coach to college and professional athletes ranging from NFL - NCAA Football, NHL, MLB, and the PGA, as well as CEOs, corporate executives,and individuals looking for a new way of overcoming life's challenges and achieving peace. Through his books, speeches, and private coaching thousands have been touched as individuals quickly realize the inspiring nature of his insights and the transformative impact this power has on their own lives. In a very clear and relatable style, Howard presents the wisdom regarding how to harness more of the creative energy we each have within us to accomplish any desire, goal, or dream we have for ourselves.
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    58 mins
  • Encore: Ride to Recovery

    Encore: Ride to Recovery
    Jul 20 2016
    My featured guest this week is Ryan DeRoche. Since Ryan's first time being on a bike he has known that's where he belongs. It wasn't until his late teens that he realized that getting people to feel that same belonging was his passion. Ryan had a very successful career in an industry he loved cycling. One day after work that all changed in the blink of an eye, an accident while riding was life changing. We learn about his journey, what he experienced and how his love for being outdoors and cycling served to inspire him. It took him nearly 4 years after his injury to get back into the woods, though being pulled and pushed by his friends in a manual chair, he felt as though he was back where he belonged. Now nearly a year later he has a bike that is adapted to him and allows him to get back to mountain biking. Ryan is a Dedicated mentor to others with spinal cord injuries. Advocate for disability rights. Advocate for Shared trail use in State and National parks.
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    54 mins
  • Are you tired of the Daily Struggle ? Discover the 3 P's help

    Are you tired of the Daily Struggle ? Discover the 3 P's help
    Jul 13 2016
    My featured guest is Mai Vu, Dating Coach, Author, International Speaker. Mai talks about her life awakening knowing the pressures woman have in today's world. Mai left a successful career in corporate America following her inner guide, felt the fear around this and preserved to become the coach, speaker, and author assisting others to discover their purpose. We discuss her new book The DIVORCED MOM's GUIDE to Dating. In this book she answers the big question that tired, overwhelmed single moms have Why do I work so hard, but I am not getting the love, success, and support that I want?. She introduces readers to the 3P's concept, and your journey back to yourself and your birthright. Mai then expands you into your freedom and power. The book is a blueprint to create a new and improved love life, as well as a better home, and business.
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    54 mins
  • Encore: The Dark Night of the Soul

    Encore: The Dark Night of the Soul
    Jul 6 2016
    I am thrilled to be joined by Michael Mirdad. Michael talks about when events occur in our lives that we don't recognize or understand. These events situations, whether large or small may show up once, or repeat, and can seemingly ripple into every facet of our lives. When this happens we are left shaking our heads, asking ourselves why? Wondering why me? We begin self talk, rationalizing, trying to make sense of this. We try day after day to rise above, and no matter what we do nothing goes right. Really? Why cant I get a break? We can often experience, fatigue, emptiness, sadness, a sense of depression and disorientation. This is what Michael calls the Dark Night of the Soul. We talk about what it is, how to recognize this in our lives He shares the five stages that occur during this process. Why this process is even necessary for us to go through, what to do when you're experiencing it. How long does this last? Is there anything we can do to help ease this?
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    57 mins
  • Encore: A Marine's Mission Grounded in Love

    Encore: A Marine's Mission Grounded in Love
    Jun 29 2016
    Karen and Colin Archipley created Archi's Acres in 2006, as Colin returned from his third combat tour in Iraq. The Archipley's original plan after Colin completed his military service was to be a husband-wife team helping with real estate sales and loans. But when he returned started working the farm that's when everything changed. What they've done is created a new way of transitioning the veteran community. What they have found in the case of PTSD is that the diagnosis isn't being made until a year or two after discharge. In part that diagnosis results from a failure to re-integrate the veterans back into civilian life through occupational transition. He said When you start doing multiple deployments your personality changes, and you get separated from the general public. Today they serve many in the Veterans Sustainable Agriculture Training (VSAT) provides military veterans a transition to civilian life.
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    59 mins
  • Encore: Some Say He's Lucky

    Encore: Some Say He's Lucky
    Jun 22 2016
    I am joined this week with Sean VanGerena. Sean's story is powerful, and inspiring to say the least. Some people say I'm lucky. Others believe there is a plan for me and I'm blessed. I would agree with it all. On November 1, 2008 he was involved in a traumatic accident, a roll-over and sustained multiple injuries including: a Traumatic Brain Injury (TBI), Broken Neck (C-6 Incomplete/Ambulating Quad) along with multiple strokes. Prior to his accident in November Sean dreamed of being an Ironman. His life revolved around running and being physically strong. He was a single Dad, self employed and very independent. After his accident in the hospital his family was told if he survived, he may never walk again, and would probably need to live in a full time care facility. Learning his classification he would now have the opportunity to compete with others athletes with similar disabilities he switched his focus to Track Field and is training for the Paralympics 2016.
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    56 mins
  • Encore: Firewalk- Life Lessons based on Courage and Love

    Encore: Firewalk- Life Lessons based on Courage and Love
    Jun 15 2016
    Pat is a cancer survivor or thriver as she now likes to call herself, a former Oncology RN, and the author of Firewalk'. She says her cancer diagnosis was a WAKE UP call and allowed me to transform my life in breathtaking ways. It was a process for sure, but I learned that when you allow change to occur from the inside out you can indeed create health and well being in the body, mind and spirit. Pat offers this to anyone who seeks a path to wholeness her life's experiences, wisdom and gifts! You can learn to live in the moment and live each day with love, gratitude, and grace. No matter what circumstances you came from, change and growth are always possible!
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    57 mins
  • Ignite Your LIfe

    Ignite Your LIfe
    Jun 8 2016
    My featured guest is Jackie Woodside. She is a certified professional coach, and licensed psychotherapist. She heard the inner calling for more in her life, and has successfully created her curriculum for conscious living my story or my path to get me here. We discuss her latest book, best seller Calming the Chaos: A Soulful Guide to Managing Your Energy Rather than Your Time. She shares the difference between living from stress consciousness - survival mode, just getting by the daily struggle to make ends meet and self care, putting yourself first because you matter. She shares with us how to mange your personal energy, when we are chronically busy, the role of stress and clutter plays in our lives. The difference between being productive, and being busy, how to re vamp your to do list. The good news is we don't have to do it all! Jackie shares how to stop overcommitting in today's fast paced world, how to make time, when you allow yourself to live fully a Life by Design.
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    54 mins