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The Sober Spartan

The Sober Spartan

Written by: Andrew Nicholls
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Welcome to The Sober Spartan, your source of strength, resilience, and discipline in the fight against alcoholism. We help men battling addiction with simple advice, expert talks, and a supportive community. We share motivational content, success stories, and tips to stay sober to live a happy and healthy life. Subscribe and join a community that believes in unity and discipline. Start your journey to a sober life with us.Andrew Nicholls Self-Help Success
Episodes
  • Ep. 19 - Breaking the chains of addiction: Sobriety lessons with Corey
    Aug 25 2024

    In this episode of the Sober Spartan podcast, I sit down with Cory Ossum, an entertainer and coach with a powerful story of overcoming addiction. Cory shares his journey from living a wild, party-fueled lifestyle to finding sobriety and reclaiming his life. We dive deep into the challenges he faced while battling addiction, the pivotal moment that led him to finally break free, and the lessons he's learned along the way.

    Cory opens up about the struggles of living a double life—working in high-pressure jobs while succumbing to the pull of drugs and alcohol. He talks candidly about the toll addiction took on his physical, mental, and spiritual health and how hitting rock bottom became the catalyst for his transformation.

    Throughout our conversation, we explore the importance of self-discipline, the role of personal accountability, and the need to reassess the company we keep. Cory’s story is a testament to the power of resilience and the potential for growth that lies within each of us. Whether you're on your own journey to sobriety or just looking for inspiration, this episode is packed with insights that can help anyone striving to make a positive change in their life.

    Tune in to hear Cory’s inspiring journey and the valuable lessons he’s learned in his path to sobriety.


    Instagram:

    ⁠⁠https://www.instagram.com/asoberspartan/

    ⁠⁠https://www.instagram.com/thesoberspartan/⁠⁠

    Facebook:

    ⁠⁠https://www.facebook.com/asoberspartan

    Email:

    ⁠andrew@anichollscoaching.com⁠

    Join the community >>> The Sober Spartan Community


    Follow Corey:

    Instagram:

    https://www.instagram.com/theossumlife/


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    1 hr and 7 mins
  • Ep.18 The Sober Spartan Group
    Aug 18 2024

    In this solo episode, I discuss the Sober Spartan group, a community for men who are striving to achieve lasting sobriety.

    I emphasize that sobriety is a journey of personal development, and this group provides a platform for individuals at different stages of their sobriety to share their experiences and support each other.

    I also highlight the importance of accountability and offer various resources and tools, including live group calls and a kickstart to sobriety program.

    I encourage you to find what works for you and emphasize the power of celebrating wins and building relationships within the group.


    Instagram:

    ⁠⁠https://www.instagram.com/asoberspartan/

    ⁠⁠https://www.instagram.com/thesoberspartan/⁠⁠


    Facebook:

    ⁠⁠https://www.facebook.com/asoberspartan


    Email:

    ⁠andrew@anichollscoaching.com⁠


    Join the community >>> The Sober Spartan Community

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    24 mins
  • Ep. 17 - Efficiency and Growth: Leveraging Virtual Assistants
    Aug 11 2024

    In this episode of the Sober Spartan podcast, I sit down with Corey Bayer, founder of Titan Outsourcing, a virtual assistant staffing company.

    Corey opens up about his personal battle with addiction and how he successfully transformed his life. We delve into the advantages of hiring virtual assistants and explore the wide range of tasks that can be efficiently outsourced.

    Corey highlights the critical role of creating standard operating procedures (SOPs) and recording processes to ensure smooth and effective delegation. We also tackle common concerns about trust and security when working with virtual assistants, noting that building trust is much like fostering relationships with in-office employees. Regular communication, video calls, and treating virtual assistants with respect are fundamental to developing a strong working relationship.

    We discuss why the Philippines is a prime source for virtual assistants, given its developing economy and cultural compatibility. Corey emphasizes the importance of setting clear expectations and maintaining open communication about work hours and overtime. We also consider the infrastructure challenges in the Philippines, such as power outages, and how they can impact work.

    Throughout our conversation, Corey illustrates how hiring virtual assistants can significantly transform businesses by allowing owners to delegate tasks and focus on growth.

    Instagram:

    ⁠⁠https://www.instagram.com/asoberspartan/

    ⁠⁠https://www.instagram.com/thesoberspartan/⁠⁠


    Facebook:

    ⁠⁠https://www.facebook.com/andrew.nicholls.9889⁠⁠


    Email:

    ⁠andrew@anichollscoaching.com⁠


    Join the community >>> The Sober Spartan Community


    Facebook:

    https://www.facebook.com/corey.bayer.7

    Website:

    https://titanoutsourcing.com/

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    59 mins
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