In this episode of The Space Between, Ian and Bob dive deep into the topics of burnout, work-life balance, and the pursuit of pleasure in recovery. They explore the fine line between pleasure and pain, the role of meaningful routines in maintaining sobriety, and how to find lasting happiness beyond fleeting highs. Reflecting on their personal recovery journeys, they share insights on the importance of mindfulness, the value of spiritual practices, and the challenge of embracing both the present moment and future aspirations. Join them for a heartfelt conversation on sustaining joy and purpose in everyday life. . . . The Space Between. Recovery unplugged with Ian and Bob

Brought to you by Genuine Relating

Each fortnight, together with my good friend and recovery buddy Dr Bob Weathers, we do a deep dive into the recovery journey, exploring how to cultivate healthy, genuine relationships with yourself, your loved ones, and the world around you. Discover profound insights on overcoming addiction, fostering self-growth, while embracing deep spiritual understandings. Each episode aims to inspire and equip people in recovery with the tools to become a more authentic and self-realised person, now that the alcohol and drugs are gone.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

In this episode, we discuss our experiences with Integral Recovery and Refuge Recovery, holistic approaches that complement the 12-step model. We emphasise that recovery is deeply personal, requiring creative and individualised practices. Bob shares how he integrates positive habits like poetry, forgiveness, and gratitude into his daily routine, while Ian highlights the importance of rediscovering excitement and novelty in life post-addiction. We both agree that sustainable recovery involves balancing the body, mind, and soul, and adapting practices to fit each person’s unique needs.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

Today we once again dive deep into the 'space between' and the importance of genuine connection. In this episode we reflect on Martin Buber’s ideas about 'turning' towards one another, the moral dimension of paying attention, and how mindfulness and vulnerability play crucial roles in our addiction recovery journeys.

Join us as we explore these themes and more in our rich, spontaneous dialogue.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/