In this episode of The Space Between, Ian and Bob dive deep into the topics of burnout, work-life balance, and the pursuit of pleasure in recovery. They explore the fine line between pleasure and pain, the role of meaningful routines in maintaining sobriety, and how to find lasting happiness beyond fleeting highs. Reflecting on their personal recovery journeys, they share insights on the importance of mindfulness, the value of spiritual practices, and the challenge of embracing both the present moment and future aspirations. Join them for a heartfelt conversation on sustaining joy and purpose in everyday life. . . . The Space Between. Recovery unplugged with Ian and Bob

Brought to you by Genuine Relating

Each fortnight, together with my good friend and recovery buddy Dr Bob Weathers, we do a deep dive into the recovery journey, exploring how to cultivate healthy, genuine relationships with yourself, your loved ones, and the world around you. Discover profound insights on overcoming addiction, fostering self-growth, while embracing deep spiritual understandings. Each episode aims to inspire and equip people in recovery with the tools to become a more authentic and self-realised person, now that the alcohol and drugs are gone.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

In this episode, we discuss our experiences with Integral Recovery and Refuge Recovery, holistic approaches that complement the 12-step model. We emphasise that recovery is deeply personal, requiring creative and individualised practices. Bob shares how he integrates positive habits like poetry, forgiveness, and gratitude into his daily routine, while Ian highlights the importance of rediscovering excitement and novelty in life post-addiction. We both agree that sustainable recovery involves balancing the body, mind, and soul, and adapting practices to fit each person’s unique needs.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

Today we once again dive deep into the 'space between' and the importance of genuine connection. In this episode we reflect on Martin Buber’s ideas about 'turning' towards one another, the moral dimension of paying attention, and how mindfulness and vulnerability play crucial roles in our addiction recovery journeys.

Join us as we explore these themes and more in our rich, spontaneous dialogue.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

Today, we discuss Martin Buber's concept of "the between" and its relevance to recovery from addiction. We're exploring how moving from isolation to meaningful relationships helps in recovery, seeing others as people rather than objects. We'll share our personal experiences with addiction, recovery, and the significant role that connection and understanding play in this journey. Stay tuned as we dive into these topics and more.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

In this episode Ian and Bob delve into the blessings and challenges of addiction recovery, focusing on the journey from shame to openness. Recovery is not seen as a quest for perfection but as an ongoing process of understanding and integrating both the darker and lighter sides of addiction. The episode emphasises the importance of embracing the relational aspect, understanding emotional triggers, and having a supportive network. Through their rich dialogue, the Ian and Bob aim to offer insights and support to others navigating the complexities and blessings of recovery.

Learn more about Ian: https://bridgingthebarriers.com.au/

Learn more about Bob: https://www.drbobweathers.com/

The Space Between. Recovery unplugged with Ian and Bob

Episode #2 Staying Awake

Join Ian and Bob in this unscripted, heartfelt discussion where they delve into the journey of staying awake. They share personal practices and insights from their own addiction recovery journeys, emphasising the importance of physical, emotional, and spiritual exercises. With references to influential philosophies and real-life experiences, they highlight the significance of human connection, self-kindness, and small, consistent steps in maintaining sobriety and leading a fulfilling life. Their conversation is a blend of wisdom, compassion, and practical advice for anyone on the path of recovery.

The Space Between. Recovery unplugged with Ian and Bob.

Episode #1 My rude awakening

In this insightful discussion, Ian and Bob explore the concepts of awakening and nightmares. They delve into the transformative power of spiritual awakening, likening it to an ongoing process that requires constant effort to stay 'awake' and avoid the 'nightmare' of falling back into the destructive habits of addiction. Drawing parallels between addiction recovery and spiritual journeys, they emphasize the importance of continuous self-reflection, spiritual practices, and maintaining awareness to prevent relapse. Their open, unscripted and unplugged conversation highlights the significance of inner work, honesty, and the lifelong commitment needed to sustain recovery and spiritual growth.