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The Spark Cast

The Spark Cast

Written by: Spark UK
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About this listen

 The Spark Cast is a new podcast aimed at teenagers talking all about mental health and wellbeing. With a guest every episode, the Spark UK team chat to them all about their areas of expertise.Spark UK Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 1 - Journalling

    Episode 1 - Journalling
    Apr 20 2022

    In Today's Episode of the Spark Cast we are joined by the creator of the Happy Self Journal - Francesca Geens. The Happy Self Journal is a daily journal that aims to promote happiness, develop positive habits and nurture enquiring minds. Francesca chats to Bridie and Kaia all about the importance of Journalling.

    To find out more about Happy Self Journal head to www.happyselfjournal.com

    www.sparkuk.co.uk
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    29 mins
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