Showing results by author "Spark UK" in All Categories

The Spark Cast is a new podcast aimed at teenagers talking all about mental health and wellbeing. With a guest every episode, the Spark UK team chat to them all about their areas of expertise.

No Time to Diet is an anthology of real life stories of how diet culture has impacted our lives. Hosted by anti-diet fitness professionals Maggie Elliott and Helen Crossley, each episode speaks frankly of the impact diet culture has had on each of our guests lives. Maggie and Helen work online and from their weight neutral studio in Manchester with women who want to rediscover their confidence, freedom and happiness by laying aside the arbitrary rules, restrictions and anxieties diet culture imposes upon us.