• Episode #34: Using Strength & Conditioning Internships to Boost Your Career Path with Hunter Lakey
    Jul 25 2023

    In this episode of the TeamBuildr podcast, Grace Stiles sits down with Hunter Lakey the Assistant Baseball Strength & Conditioning Coach at Mississippi State University. They discuss Hunter's journey in the strength and conditioning industry and how his internship experiences paved the way for where he is today.

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    37 mins
  • Episode #33: Getting The Most Out of Internship Experiences with Jeff Davidson & Brian Szutkowski
    Jul 18 2023

    In this TeamBuildr podcast, Grace Stiles sits down with Brian Szutkowski and Jeff Davidson to discuss their strength and conditioning internship experiences.

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    33 mins
  • Episode #32: Cultivating A Proper Learning Environment for Intern Success with Mary Kate Feit
    Jun 26 2023

    In this episode of the TeamBuildr podcast, Grace Stiles and Mary Kate Feit discuss the best ways to create a positive learning environment for interns. MK provides examples of how Springfield College works to remove distractions and give interns the opportunity to develop the practical skills they need to be successful within the industry.

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    37 mins
  • Episode #31: Building a Successful Strength & Conditioning Internship Program at the D1 Level
    Jun 13 2023

    In this episode of the TeamBuildr podcast, Grace Stiles and Stuart Roche chat about the current state of internships within the strength & conditioning industry and where things are headed. Stu shares tips and activities that have helped grow Marquette University's internship program.

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    35 mins
  • Episode #30: Navigating Energy System Development with Daniel Howells
    Apr 4 2023

    In this episode of the TeamBuildr podcast, Grace Stiles and Daniel Howells sit down and talk about transitioning from working with one sport to another. He shares experiences and advice he has gathered from his 20 years in the industry and how he approaches energy system development.

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    33 mins
  • Episode 29: 100 High-End Members in 12 Months - How Lockeroom Grew With One Tool
    Oct 31 2022

    Hewitt Tomlin, Raph Freeman, and Lachlan Rowston sit down and talk about the growth of Lockeroom over the past year. They discuss how one specific tool has helped them create a positive member experience for the high-end members that they serve.

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    1 hr
  • Episode #28: Keys to Impactful Coaching with Former NBA Strength Coach Chase Campbell
    Aug 23 2022

    Chase Campbell sits down with Hewitt Tomlin to discuss coaching in various settings including college, high school, professional, and the private sector. Chase highlights how coaches impacted his life as a young athlete, and the importance being a positive influence as a coach.

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    1 hr and 4 mins
  • Episode #27: The Changing Landscape of the Tactical Sector with Guests Jason Clark and Nate Palin
    Jun 30 2022

    Jason Clark and Nate Palin join Hewitt Tomlin and Teofe Ziemnicki to discuss the quickly changing landscape of the tactical sector.

    The four note that in order to move the needle you need to show that you care and buy into your athletes. They also talk about the biggest differences between college and tactical that surprise coaches transitioning into tactical. Jason and Nate round out the discussion by looking at the similarities between H2F and CrossFit and how H2F can learn to make themselves an experience.

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    1 hr and 23 mins