We've heard of forgive and forget - but how often are we really capable to do that? Our hosts share their struggles to forgive and forget, and the growth efforts they made to move on.

In today's episode of girl code, we talk about how to manage your social battery, how to take care of burnout and the impacts of the social battery!

Young moms, Debbie and Liz, share their stories of their journey to motherhood: from finding out about their pregnancy, to raising their children as modern moms with traditional parents.

In This Episode of the Girlcode Podcast, Debbie, Liz, Abbey and Diana will be talking about what it is like the live under High Expectations from their love ones and peers and How they cope and work around it.

In this Episode of The Milestones Podcast, 4 Friends will be talking about The Difficulties in Maintaining Relationships as an Adult, sharing their personal experiences being in a relationship, and more!

00:00: Introduction 2:04: Why do some people choose to be single for so long 4:57: Troubles of dating before the age of 30 9:43: The craziest thing you did to ask someone to be together 15:20: Does BTO take romance out of a relationship 20:08: How do you feel dating has changed over the years 20:40: How would you give your partner feedback 24:19: How has your relationship changed 28:38: Ending

In this Episode of the Girlcode Podcast, Denise, Abbey, Diana and Liz talks about the struggles of People Pleasing, their personal experience as a People Pleaser and how to Overcome it throughout the years.

00:00: Introduction

00:15: Are you a people pleaser

7:16: Who do you find difficult to say no to

11:51: Do you change your behaviour around different people

17:20: Do you seek validation from others

22:16: Why are you a people pleaser

25:07: Any Advice for chronic people pleasers

30:14: How do you determine who is worth an explanation

33:22: Ending

In this Episode of The Milestones Podcast, 4 Friends along with a special guest Karen Foo will be sharing with us on what is Trading, and how to Trade Stocks, with some tips on how to make ur First Investment.

00:00: Introduction

2:28: What is trading/investment

5:58: What should first-time investors know

7:39: How do you recover from your losses

9:26: Coming back from the first few years of losses

12:59: Will AI really affect the Finance Industry

15:27: Things to consider before you make your first investment

18:09: Should you ever sell at a loss

21:05: What apps are good for investing

24:05: Thoughts on NFT and Crypto

26:36: Final advice for Beginner investors

In this episode of Girl Code, our hosts discuss their personal experiences of running a business, the struggles faced, as well as useful tips and tricks for starting your own businesses.

00:00-1:47: introduction 1:47-4:36: How did you start your own business 4:36-6:19:Why did you start your business 6:19-11:04: The process of starting your own business 11:04-13:11: Branding your own business 13:11-18:45: The initial start of a business 18:45-20:02: Sustaining and Keeping your business relevant 20:02-23:16: Building lasting customer relationships 23:16-26:17: Biggest struggles as a female boss 26:17-28:31: The struggles of managing employees 28:31-32:37: Are women more emotionally driven in their business than men 32:37-34:46: Handling the stress of owning a business 34:46-36:04:Final advice/ending