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The Vibration Fit Podcast

The Vibration Fit Podcast

Written by: Jordan & Vanessa Buckingham
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About this listen

We are Jordan and Vanessa Buckingham, a conscious couple who love talking about how to train your vibration to attract the life you choose! For practical tips and implementable frameworks, visit VibrationFit.com where we bridge the woo-woo with the how-to.

© 2025 The Vibration Fit Podcast
Self-Help Spirituality Success
Episodes
  • Episode 13: We Built the Life We Choose and You Can Too
    Aug 21 2025

    In this heartfelt episode, Jordan and Vanessa reflect on their son Oliver’s first day of kindergarten and the emotions it stirred. They explore how perspective shapes our experience of life events—whether we view them as loss of freedom or opportunities for growth—and share the powerful mantra, “This is great for now. Let’s see how it goes.”

    They dive deep into the importance of having a clear vision as your North Star, guided by the emotional compass within. From creating their original “Life I Choose” document in West Texas with no clear means, to living out the dream years later on the beach with their family, they reveal how clarity, emotional alignment, and consistent micro-decisions create extraordinary results.

    The conversation also unpacks the evolution from seeking passive income to building passion income, the role of creation versus consumption in fulfillment, and practical steps for anyone ready to design their own Life I Choose document—starting with the “Core Four” categories: body, money, relationships, and career.

    Episode 13 is both an intimate family milestone story and a powerful guide to living intentionally, proving that extraordinary clarity and joy come not from circumstances, but from how we choose to perceive and create them.

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    47 mins
  • Episode 12: I’m Not Going to Punish Myself for Your Perspective
    Jul 30 2025

    Summary:
    In this heartfelt and hilarious episode, Jordan and Vanessa share a real-life airplane encounter that turned into a powerful vibrational breakthrough. What starts as a chaotic travel day with three kids and a grumpy passenger transforms into a deep reflection on emotional sovereignty, conscious parenting, and the law of allowing.

    Vanessa reveals the moment she locked in a new life framework:
    “I’m not going to punish myself—or my children—for someone else’s perspective.”

    Together, they explore how to stay above the green line when others are triggered, how not to fall into defensive or reactive energy, and why your alignment matters more than anyone else’s approval.

    Whether you're a parent, a people-pleaser, or simply navigating tough social interactions, this episode will remind you of your power to hold your vibration steady, choose your perspective consciously, and respond with love, not fear.

    Key topics include:

    • How to handle unsolicited judgment in public
    • The trap of defending yourself against someone else's insecurity
    • The three paths when someone attacks: defend, attack back, or stand in alignment
    • Practicing the Art of Allowing in real-time
    • Emotional growth and honoring the version of you you’ve become

    Quote of the episode:
    "You can’t say the right thing to the wrong person—and you can’t say the wrong thing to the right person."

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    38 mins
  • Episode 11: Vibrational Standards - Define It & Live It
    Apr 11 2025

    🎙 Episode 11: Vibrational Standards – Define It & Live It

    In this episode, Jordan and Vanessa dive deep into what it means to set a vibrational standard—and how to live life through that lens.

    💚 So, what is the standard?
    Living above the green line. That’s your new baseline.

    They explore:

    ✨ Why living “above the green line” is essential for intentional living
    🚪 How to recognize when you’ve slipped into a low-vibe “room”
    🛠 What to do when that happens—and how to walk out with grace
    🌀 Plus, a wild story about a lost Apple Watch in the ocean… that miraculously came back. (Yes, really. All the way from the Eastern Caribbean!)

    You’ll learn how to:

    • Define your own vibrational standard
    • Build mental “rooms” you want to return to
    • Catch low-vibe thought loops before they spiral
    • Rewire your emotional identity through reframing
    • Anchor into elevated emotional states—and stay there longer

    This isn’t about perfection. It’s about awareness, choice, and vibrational sovereignty.

    🔑 The quality of your life is the quality of your emotions.
    So... what standard are you setting for your emotions?

    📍 Mentioned Resources:
    → vibrationfit.com/tuning – Emotional guidance tools & vibrational frameworks
    → Above the Green Line Graphic (PDF)
    → More on the Emotional Guidance Scale

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    1 hr
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