The Whole Bean cover art

The Whole Bean

The Whole Bean

Written by: ighoeferere
Listen for free

About this listen

 We're all not born KNOWING what we're doing but I find that exploring our shared experiences makes us feel less lost. While I am still learning, I hope these reflections on why we feel, think and act the way we do will help you in (re)discovering the beautiful and whole being that you are. We'll be talking about growing up, creativity, mental health, and building a good sense of self - no human topic will be off limits on this podcast. I hope this becomes a weekly source of light and gentle reminders from my heart to yours. submit your Qs on instagram @thewholebeanpod More: ighoeferere.comighoeferere Self-Help Success
Episodes
  • ep.10 figuring out what you want to do in life

    ep.10 figuring out what you want to do in life
    Dec 15 2023

    In episode 10, Igho talks about what to do when you’re figuring out your career. If you're in your 20s (& beyond tbh), and you're having a hard time finding your career should be - this is for you.

    I hope you find these words at the exact time that your heart needs them!

    ily 😊!


    Don't forget to rate and leave a review!


    Host: @ighoeferere on all platforms

    Podcast: @thewholebeanpod on instagram

    For questions or more info, see ⁠⁠⁠⁠⁠ighoeferere.com⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠hello@ighoandme.com
    Show More Show Less
    12 mins
  • ep.9 the way to surviving your 20s is through

    ep.9 the way to surviving your 20s is through
    Dec 13 2023

    In episode 9, Igho talks about how to survive your 20s.

    no one has it ALL figured out...you make your life what it is AS YOU GO

    I hope you find these words at the exact time that your heart needs them & I'm sending you love


    Don't forget to rate and leave a review!


    Host: @ighoeferere on all platforms

    Podcast: @thewholebeanpod on instagram

    For questions or more info, see ⁠⁠⁠⁠⁠ighoeferere.com⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠hello@ighoandme.com
    Show More Show Less
    34 mins
  • ep.8 thirty one

    ep.8 thirty one
    Dec 11 2023

    I turned 31.

    I don’t know what this year will bring, but I’m excited and hopeful to see it all unfold EVEN with all the sadness and craziness going on now.

    ily 😊!


    Don't forget to rate and leave a review!


    Host: @ighoeferere on all platforms

    Podcast: @thewholebeanpod on instagram

    For questions or more info, see ⁠⁠⁠⁠⁠ighoeferere.com⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠hello@ighoandme.com
    Show More Show Less
    12 mins
No reviews yet