Have you ever dreamed of hearing what a pastor wished he would have known when he was 20? You're in luck! Host Emily brings on her church's lead pastor, Joel, to share two skills to learn as early as possible: how money works and how to grow spiritually (or how to develop your character).

Both of these are exponential in their impact. If you understand how money works early, you make wiser decisions, you invest sooner, and over time it buys back one of your most valuable resources — time. And in the same way, when you learn how to pursue spiritual formation and character growth early, it compounds into healthier relationships, greater effectiveness in your calling, and a deeper sense of joy and contentment in life. There really aren’t two areas that shape the trajectory of a person’s life more than these.

Join us for a conversation with Joel's story — what he didn’t understand when he was younger, what he wishes someone had told him, and some practical pathways for growth in both areas.

Please help us share this message! Share this podcast episode and learn more about Christ the Rock Community Church here: https://www.christtherock.org/

Let's stay connected!

Wholehearted Health with Emily website resources: https://www.wholeheartedhealthwithemily.com/services

Follow me on Instagram: https://www.instagram.com/em_schwartz93/

Join our free Facebook Community: https://www.facebook.com/groups/783350989225864

Hosted on Acast. See acast.com/privacy for more information.

What started as a fun idea in Florida turned into a social media video… and now a full podcast episode!

In this episode, Joe and I share one of our favorite date night ideas—asking each other intentional, funny, and sometimes surprising questions. This simple practice has helped us connect deeper, laugh harder, and learn things about each other we didn’t even realize we didn’t know.

Whether you’re newly married, dating, or years into marriage, this episode will give you easy questions to ask, prompts to spark meaningful conversation, and permission to keep things light and fun. Grab your spouse, press play, and prepare to laugh.

🏡 Homework Assignment: The Question Game Date Night

Schedule a mini date night (at home, on a walk, or in the car—no pressure, no fancy plans required).

Each of you write down 5–10 questions to ask the other. Mix fun and meaningful. Try prompts like:

• What’s a moment you felt most connected to me this year?
• What’s something silly you still think about?
• If we had a free weekend with no responsibilities, what would you want to do together?
• What’s one habit you want to build as a couple?

Bonus reflection: After your date, journal or share with a friend one thing you learned and one thing you want to celebrate about your relationship!

Let's Stay Connected:

Visit our Website: https://www.wholeheartedhealthwithemily.com/

Visit our Facebook Community: https://www.facebook.com/groups/783350989225864

Follow us on Instagram: https://www.instagram.com/reel/DUwBvjCD-1H/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Hosted on Acast. See acast.com/privacy for more information.

This episode captures the heart of what I do and why I’m here.

I use my voice to lead people toward hope, sustainable habits, and a life marked by peace: in health, finances, faith, and everyday leadership. It’s a big-picture conversation about alignment, rest, and living from worth instead of striving for it!

Save this one. Share it. Come back to it when you need the reminder.

Let's Keep in Touch:

Learn the four pillars of our model here: Wholehearted Health with Emily | DNA Health Coaching

Join our free resource community hub here: Wholehearted Health with Emily on Facebook

More of my story + wellness on Instagram.: https://www.instagram.com/em_schwartz93/

Hosted on Acast. See acast.com/privacy for more information.

What if Christmas shopping didn’t have to end in stress, frustration, or arguments in the middle of a crowded store?

After years of last-minute shopping, overpacked weekends, and unnecessary tension (yes—those store arguments 😅), Joe and I finally decided something had to change.

In this episode, we share why we made a new rule around Christmas shopping, how we landed on it after one too many frustrating experiences, and exactly how we now get all our shopping done—early, efficiently, and without the emotional drain.

This isn’t about being perfect or over-planned.

It’s about protecting your time, your marriage, and the joy of the season.

If you want:

✨ Less stress during the holidays

✨ Fewer arguments in the stores

✨ More margin to actually enjoy Christmas

…this episode will give you a simple shift you can implement immediately.

Press play and thank yourself later 🎁🤍

Let's Stay Connected!

Grab our favorite freebies at Wholehearted Health with Emily

Join our Facebook community of thousands just like you, looking to do life better!

Follow the Instagram page for more inspiration

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share a wake-up moment from our team gratitude call in December of 2025 that reminded me I needed to practice what I preach and share my story louder!

I dive into my journey: struggling to do it all on my own, wanting success more for others than for myself, and feeling the frustration when my income dipped but my hustle didn’t. Watching others pause, embrace their humanity, and share what they love inspired me to make a change.

Through leaning into prayer — yes, the cupboard prayer — and letting go, I experienced a breakthrough: hitting a leadership level that seemed impossible while actually resting on the weekends! This wasn’t luck — it was the power of consistent faith and letting third-party credibility help paint the vision.

Now, I’m on a mission to help others see that consistency, faith, and sharing their story can transform both their business and their life — all while keeping God at the center.

Tune in for encouragement, practical insight, and a reminder that rest + faith can truly move the needle.

And, after today's homework, you'll need extra encouragement from Episode 43. Don't forget to go back and listen!

Let's Stay Together!

Read Stories to inspire you at https://www.wholeheartedhealthwithemily.com/

Join our free online community for resources

Follow my story of hope, habits and happiness

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt the heavy weight of perfectionism—the endless striving, the fear of failure, and the shame that lingers when you fall short? In this conversation with my girl Lenee, we dive deep into God’s heart for us and how His grace frees us from performance-based living. Together, we share stories of how perfectionism crept into our faith, families, and businesses—and the powerful truth that God never asked us to carry that burden. If you’ve ever struggled to “do it all” or to feel “good enough,” this episode will remind you of the freedom found in Christ and His unconditional love.

✨ Let's Keep in Touch:

The Wholehearted Health with Emily website

Our Free Facebook Community

Follow Emily on Instagram here

💡 Connect with Lenee Here

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I sit down with my friend Julie—a woman who embodies courage, discipline, and what’s possible when you trust the process and refuse to quit.

Julie paid off her truck - 48 additional payments made in 6 months - faster than she ever imagined, walked away from teaching, and stepped into a lifestyle that gives her time, flexibility, and freedom. She's a busy, fit grandma and wife to an amazing supportive husband!

We talk about what it really looked like behind the scenes, the mindset shifts that changed everything, and how saying “yes” to an opportunity opened doors she didn’t even know existed. We also share stories from our incentive trips, the adventures we’ve had, and why we’re so passionate about partnering together for events across our state.

This episode is all about women supporting women, choosing growth over comfort, and creating a life that feels aligned. If you're craving inspiration, community, and a reminder that it’s never too late to build something new—this conversation is for you.

Let's Keep in Touch!

Visit our Wholehearted Health with Emily Website: Wholehearted Health with Emily | DNA Health Coaching

Join our Free Facebook Community: WHOLEHEARTED HEALTH WITH EMILY | Facebook

Be Inspired via our Instagram Content: Instagram

Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt stuck in the cycle of work, routines, appointments, responsibilities, repeat — this episode is your reminder that life can be different.

Joe and I just took our longest vacation ever… and it completely shifted how we see time, adventure, and what we actually want our life to look like! We never expected this feeling; we thought we'd be "ready to come home" like usual on vacation after a few days.

From seeing sloths up close (I wanted to snuggle them and bring them home 😂), to driving a golf cart straight onto the beach, to conversations with people that we’ll never forget… this trip showed us what slowing down really feels like.

And then we stepped into the incentive trip we earned — a luxury Secrets experience we never would’ve booked on our own but now get to enjoy every single year because we said YES to an opportunity to simply be cheerleaders for each other and our world.

If you’re craving more freedom, more fun, more memories, and a life that doesn’t leave you exhausted… this episode might spark something you didn’t know you needed! PS- thanks to my friend Vikki for the SWEETEST gift, these sunglasses!

Visit episode 50 for a great story about incentive trips, and episode 54 to learn how we afford vacations!

Let's Stay Connected:

Visit the Wholehearted Health with Emily website

Join our Free Online Community

Follow us on Instagram

Hosted on Acast. See acast.com/privacy for more information.