Welcome back to The You Good? Podcast! In Episode 47 we sit down with Maegan Tango for a conversation that starts with old memories and turns into something much deeper. Maegan and C-Rod talk about growing up around each other, working together at Appleton’s, college chaos, beach house stories, and the origin of the Mami and Papi nickname. From there, the episode moves into eldest daughter fatigue, family responsibility, workaholism, split-family pressure, hospitality life, and what it means to finally build peace on your own terms. This one is funny, honest, chaotic, and reflective in all the right ways.

Welcome back to The You Good? Podcast! In Episode 46 we talk about memory, parenting guilt, old movies, old shows, and what happens when someone else remembers the same moment in a completely different way. From childhood stories and parents carrying guilt, to rewatching the movies we loved growing up and wondering if they actually hold up, this episode is about how memory protects us, how nostalgia shapes us, and why the truth doesn’t always belong to one person.

Welcome back to The You Good? Podcast! In Episode 45 we sit down with Andrew Dalton for a real conversation about parenting, autism awareness, military life, structure, pressure, and what it means to keep showing up when life changes faster than you can prepare for. Andrew shares what it was like learning his son Ollie was on the autism spectrum, how that changed his expectations but never his love, the fight to get back home while serving in the Navy, and the lessons his son has taught him about patience, understanding, and seeing the world differently. This one is honest, vulnerable, and important.

Welcome back to the You Good? Podcast! Episode 44 is about the pressure, expectations, and weird social habits that have quietly become part of everyday life without anyone really questioning them. Nick and I talked about silent comparison, always feeling like you should be doing more, the expectation to always be available, how social media changed the way people communicate, and what it looks like to stop adapting to the noise and start deciding how you actually want to live. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! This week is about the point in life where your priorities stop being theoretical and start becoming real. Guest Michelle Ham joined us and we got into how friendships evolve, how some people stay while others quietly fade, how parenthood and work shift your time, and what it looks like when life gets smaller but more intentional. With Michelle on the episode, this one moves from funny college stories and old chaos into something deeper about who still has access to you when your life changes for real. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! Episode 42 starts with something simple on the surface, why we keep things we don’t use, why we save stuff, and when holding on turns into something heavier, but the more Nick and I sat in it, the more it opened into a conversation about time, regret, growing older, and how often people assume they’ll do the important things later. We talked about clutter, sentiment, travel, money, the speed of life, and the realization that what matters most usually isn’t the stuff you own but the people you have and the time you actually use while you still have it. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! Episode 41 — 6 Hours, 90 Seconds, One Pick wasn’t the episode we originally planned, but it ended up being one that felt just as real as anything we’ve done. After running into technical issues with a recorded guest episode, Nick and I pivoted into something that actually mirrors real life more than expected — our fantasy baseball draft. What sounds simple is actually six hours of pressure, constant decisions, and trying to stay locked in with only 90 seconds to make picks that impact an entire season, and the more we talked through it, the more it reflected how life works when things don’t go as planned and you have to adjust in real time. This episode is about competition, decision-making, and learning how to move forward when things don’t go the way you expected. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! Episode 40 turned into one of those conversations where Nick and I kept peeling back layers the longer we sat in it. We started with something simple, how people perceive you versus who you actually are, but it quickly led into something deeper around how those perceptions stick, how sometimes it’s easier to let them exist, and what it actually takes to grow past them. We also got into the cost of decisions people don’t always talk about and the parts of your life you eventually stop going back to once you’ve experienced enough to know better. For me, this episode was less about finding answers and more about understanding how much of your life is shaped by perception, experience, and the choices you make along the way. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.