I am pretty new to the world of Reiki and energy work, but am I ever glad I found it. I honestly didn’t know much about Reiki before I tried it, but something in me just felt pulled toward it.

I went for my first session, got curious, and before I knew it, I was learning Reiki myself. Now I have my Level 1 and 2, and I’m still learning, questioning, and exploring this whole world of energy work.

In this episode, I share what Reiki is, what my experience has been like, and why I think there’s so much to explore when we open ourselves up to things we don’t fully understand.

You guys, in this episode we talk about how I ended up having a Tarot Card Reading night at my house. I would have NEVER guessed I'd be into tarot and oracle cards, yet here I am hosting parties about them!

If you've ever wondered what are they are how do they work, have a listen. You might learn something!

YOU GUYS... It's Season 3!

In this opener episode I give you a little refresher on how I became the person I am today... on how I became the girl who questions every single thing. Sit back, relax, and just have a lil listen.

Feeling overwhelmed, disconnected, or just a little off lately? This quick episode is your reminder to slow down and take a moment for yourself.

In this guided energy reset, I walk you through a simple grounding experience to help calm the noise, reconnect with your body, and reset your energy.

Come back to this episode anytime you need a reset.

In the second last episode of Season 2, I bring everything we’ve explored full circle. We talk about what comes after the questioning, the growth, and the shifting perspectives. This is your reminder that life isn’t about knowing everything, it’s about knowing yourself, trusting your gut, and carrying what helps you while leaving the rest.

Think of this episode as a mini pep talk for those days when nothing is necessarily wrong, but you still feel off. We’re talking those days where you’re overstimulated, irritated, and mentally overloaded by everything. I share a few simple ways to reset before the day gets away from you.

I sat down with a friend of mine for a real, unfiltered conversation about something we both have in common… why we question so much.

Not in a “we have all the answers” kind of way, just in a curious, “wait… why?” kind of way.

We talk about what sparked that shift, how it feels to think differently, and why questioning things can be both uncomfortable and freeing at the same time.

It’s honest, a little all over the place, with a little tiny bit conspiracy talk sprinkled in, but very real.

Take what resonates, leave what doesn’t, and just let yourself be curious.

Enjoy!

In this episode, we start asking some bigger questions.

We’ve all been given a lot of “rules” about our bodies like when to eat, how much to drink, how much to move, and when to rest. But have you ever stopped to wonder where those rules came from, and whether they actually work for you?

In this episode, I explore the idea of listening to your body instead of blindly following health rules. I'm not saying to completely ignore them; I'm simply asking you to maybe question them just a little bit.

This episode is an invitation to get curious, start asking questions, and maybe rethink a few things you thought were set in stone.