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Therapists Off Script

Therapists Off Script

Written by: Rebecca Bernadette Theresa
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About this listen

Three therapist friends gather to discuss the latest trends, current issues, and therapeutic dilemmas with unscripted laughter and fun.

© 2026 Therapists Off Script Hygiene & Healthy Living Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • Nobody's Gonna Know! (They're Gonna Know)

    Nobody's Gonna Know! (They're Gonna Know)
    Feb 2 2026

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    Becky, Bernadette, and Theresa unpack imposter syndrome—where it comes from, how “fake it ’til you make it” may (or may not) help, and what actually works when self-doubt gets loud. They share personal stories, coping tools, and a few hard truths about confidence, credentials, and feeling like a fraud—and Theresa’s unfiltered thoughts about being a therapist. Allegedly.
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    1 hr and 13 mins
  • Man vs. Bear

    Man vs. Bear
    Nov 10 2025

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    Are you searching for a podcast that combines therapy and true crime? Well look no further. Todays hottest podcast 'session' is Man vs. Bear.

    This episode has everything. Murder, serial killers, why women are interested in true crime, laughter, a human Tom and Jerry... It's that thing where Theresa is so tired that she puts toothpicks under her eyes to stay awake. Listen to see if it worked. She may need to paint eyes on glasses next.
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    1 hr and 6 mins
  • Digital Diagnosis: #Trending

    Digital Diagnosis: #Trending
    Sep 28 2025

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    Theresa, Becky and Bernadette discuss the Tik-Doc dilemma of self-diagnosing through social media, how we as therapists can help field those questions from our clients, and 3 different perspectives of the phenomenon. Bernadette is prepared with questions, Becky has thoughts of pretzels, and Theresa feels noticed. Kind of.

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    53 mins
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