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This Isn’t Therapy

This Isn’t Therapy

Written by: Jake Ernst & Simon Paluck
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About this listen

 This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/thisisnttherapypod© Jake Ernst & Simon Paluck, 2024 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Setting Good Goals & Disaster Capitalism

    Setting Good Goals & Disaster Capitalism
    Jan 1 2026

    This Isn't Therapy... it's an episode about goal setting and the careless need to create carnage in the name of profit.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
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    40 mins
  • 🦌🎁 Rizzdolph The Red-Nosed Reindeer 🎁🦌

    🦌🎁 Rizzdolph The Red-Nosed Reindeer 🎁🦌
    Dec 25 2025

    Tune in to the NOW HOLIDAY CLASSIC, Rizzdolph The Red-Nosed Reindeer and hang around for the past two years of holiday remixes: 'Twas The Night Before Therapy and How The Grinch Stole Therapy.
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    22 mins
  • 30-Day Digital Detox & The Roles of Social Change

    30-Day Digital Detox & The Roles of Social Change
    Dec 18 2025

    This Isn't Therapy... it's an essential guide for detoxing from our digital devices and a discussion about the roles of social change.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
    Show More Show Less
    57 mins
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