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This Week In Mental Health

This Week In Mental Health

Written by: Angelica Diaz
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About this listen

The goal of this podcast is to create a safe and healthy environment to help break the stigma around all forms of mental health, We will be touching bases on triggers, coping mechanisms, warning signs and so much more.

I hope you will be able to tune in as always remember you are loved, you are important and you matter! And I am so happy you're alive.

This Week In Mental Health Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode 4 - Mental Health Check In

    Episode 4 - Mental Health Check In
    Sep 30 2024

    It's been a month since we started the "This Week in Mental Health" podcast, so let's take a moment to check in with each other. How is everyone feeling? I've been dealing with a functional freeze for a while, and I anticipated this challenge. Join me as I open up about my experiences and talk about why October can be especially tough for me.
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    12 mins
  • Episode 3 - If Batman Can, I Can Too

    Episode 3 - If Batman Can, I Can Too
    Sep 21 2024

    Today, my husband Joe and I are having an important conversation about the stigma surrounding men's mental health.

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    37 mins
  • Episode 2 - Don't Be Delulu

    Episode 2 - Don't Be Delulu
    Sep 16 2024

    Don't Be Delulu, in this episode we are sitting down with Daisy as she is talking about motherhood, her childhood and of her Mental Health struggles.

    I hope you enjoy and as always remember you are loved, you are important, and you matter! And I am so happy you're alive.
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    28 mins
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