Join us on "Threads of Enlightenment" as we discuss personal contracts and the journey towards `self mastery` of thoughts. This episode explores `spirituality` and `mindfulness`, offering insights into `self improvement` and `personal growth`. Discover how understanding these concepts through a lens of `philosophy` can guide you back to your authentic self. 🚀

Hope Fitzgerald is a Spiritual Teacher, Intuitive Dowser, Coach and Author. I am also a healer, an End-of-Life Midwife, and a Certified Neurofeedback Practitioner.

Between us, I've always pushed back when people have asked me to use my name in marketing because it's really not about me. I was blessed with this name and have done my best to live up to it, and now this platform encourages everyone to spread hope, infinitely.

No matter where you are in your development, either a beginner or a recognized Starseed, you are on a trajectory of your own evolution - it's the exciting work you came here to do! Let's work together to make it as joyful as possible.

In this enlightening conversation, Hope Fitzgerald shares her journey of service, spirituality, and personal growth. From her early family influences to her educational choices in theater and psychology, Hope discusses how her experiences shaped her mission to help others.

She delves into her spiritual awakening, the impact of various healing modalities, and the transformative power of the infinity wave. Throughout the discussion, Hope emphasizes the importance of embracing challenges for personal evolution and the significance of community and connection in the healing process.

Chapters

00:00 Introduction and Purpose of Service

01:54 Exploring Family Dynamics and Personal Growth

04:03 The Journey of Self-Discovery and Education

05:52 The Awakening to Spirituality

07:52 The Impact of Community and Spiritual Practices

19:26 Exploring Personal Transformation Through Spiritual Practices

21:47 Navigating Life's Highs and Lows

24:02 The Role of Challenges in Growth

26:07 Neurofeedback and Mind Reprogramming

27:49 The Infinity Wave: A New Healing Modality

31:33 Facilitating Breakthroughs in Others

36:05 The Journey of Becoming

42:42 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Hope serves humanity through various means, including energy technology.

Her family background influenced her communication and service-oriented nature.

Education in theater and psychology shaped her understanding of human behavior.

Spiritual exploration began at a young age, leading to a lifelong journey.

The shift towards spirituality was marked by experiences at Findhorn.

Dowsing became a significant tool in her spiritual practice.

She emphasizes the importance of addressing both good and challenging experiences in life.

Hope's workshops facilitate profound transformations in participants.

Channeling has become a regular part of her practice, providing insights to others.

The journey of healing is deeply connected to community and shared experiences.

Sound bites

"I serve in a variety of ways."

"I didn't want to be identified."

"I could never have foreseen it."

I strongly encourage everyone to follow her, BUY her book: Harnessing Courage:

Overcoming Adversity with Grit & Gratitude, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://www.spreadinfinitehope.com/

https://www.facebook.com/spreadinfinitehope

https://www.youtube.com/c/spreadinfinitehope

https://www.instagram.com/spreadinfinitehope/

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Welcome to another enlightening episode of Threads of Enlightenment! In this profound discussion, we explore the journey of `self reflection` and how a personal crisis can lead to a powerful `journey of rediscovery`. We discuss the importance of asking `self discovery questions to ask yourself` to foster `personal growth` and achieve `emotional healing`.

Kevin Howard was born and raised in the Bronx, NY. He had a very happy childhood with my brother, Ruben, and his mother, Andrea. He graduated from Cardinal Spellman High School, then served four years of active duty in the US Army as a member of NATO. He attended college in Houston, Texas, and graduate school in Connecticut. His career began with a one-year commitment as a FEMA Disaster Assistance Loan Officer primarily assigned to the Northridge earthquake declared natural disaster. He went on to build a successful career as a business banker but found my calling in climate risk mitigation. He's currently happily married to Nikole and live in a nature preserve community on the Oregon Pacific coast. Kevin considers himself a life learner who draws strength and inspiration from his connection with humanity and the natural environment that sustains us.

In this enlightening conversation, Kevin shares his profound journey of self-discovery and service to humanity. He reflects on his early family dynamics, military service, and the pursuit of the American dream, ultimately leading to a crisis that prompted a deep introspection. Through this process, he realized the importance of interconnectedness and the need to serve others, culminating in his mission to share wisdom and inspire others to remember their true selves.

Chapters

00:00 Introduction to the Journey

01:48 The Quest for Meaning and Service

08:49 Family Dynamics and Early Influences

14:41 Choosing a Path: Military Service and Education

22:42 Reconciliation and Forgiveness

24:18 The American Dream: Pursuit and Reflection

24:42 The Journey of Accumulation and Inner Turmoil

27:34 Crisis and Self-Reflection

32:14 The Epiphany of Interconnectedness

40:13 Service and Contribution to Society

45:41 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Time is precious and should be honored.

The journey of service is deeply personal.

Family dynamics shape our beliefs and values.

Military service can lead to profound personal growth.

The American dream often leads to a hollow existence.

Crisis can be a catalyst for self-discovery.

Interconnectedness is essential for understanding our purpose.

True service comes from remembering who we are.

Wisdom is found in shared experiences.

We must question societal narratives to find our truth.

Sound bites

"How do you serve mankind?"

"I was chasing my tail."

"I had a stroke."

I strongly encourage everyone to follow his, BUY his book, "Onward, at last". I encourage you to listen , his Podcast "Breadcrumbs" and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://onwardatlast.com/

https://www.tiktok.com/@azstranger_commentaries

https://x.com/AZShado

https://www.instagram.com/onward_at_last/

I encourage you to listen , subscribe and follow his Podcast (Breadcrumbs)

www.youtube.com/@onwardatlast

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Welcome to another episode of Threads of Enlightenment! This discussion explores the profound concept of real love, emphasizing the importance of acceptance and how our personal impact can shape our world. We also touch upon the influence of upbringing and family dynamics, offering wisdom and self help strategies for a meaningful life. 🚀

Dean Weitenhagen is an Author. He is an active member of the Board of Directors of Shepherd of the Desert Lutheran church and is involved in local political advocacy as a Precinct Committeeman. He is married to Patsy Tobis and has two children: Jesse and Silas and one stepson, Zachary. Dean enjoys studying history and keeping up with current events. After completing training to be an air traffic controller he spent twenty-one years in the broadcast television business and then twenty-five years in the commercial real estate business.

His experience through his working life prepared him, he believes, to be able to overcome the adversity he encountered in his life which left him open minded enough to not focus on his trouble, but on what life is really all about.

In this enlightening conversation, with Dean Weitenhagen we explore themes of servanthood, love, and resilience through personal stories of health challenges and self-discovery. Dean shares his journey of facing acute myeloid leukemia, the importance of vulnerability, and the transformative power of gratitude and faith. The discussion emphasizes the significance of serving others and finding hope in adversity, culminating in Dean's experience of writing a book chronicling his journey and insights.

Chapters

00:00 The Power of Time and Vulnerability

05:11 The Journey of Self-Discovery

10:37 Facing Life's Challenges

15:57 The Impact of Reflection

21:26 Finding Peace and Gratitude

26:08 The Journey of Gratitude

30:00 Finding Hope Through Adversity

33:24 The Power of Faith and Trust

37:53 Writing as a Healing Process

43:39 Resilience and the Path Forward

Takeaways

The journey of life is a powerful creator.

True servanthood comes from love for others.

Family experiences shape our beliefs and perceptions.

Health challenges can lead to profound self-discovery.

Vulnerability is essential for connection and growth.

Gratitude fosters peace and resilience in adversity.

Good can emerge from difficult situations.

Forgiveness of oneself is a crucial step in healing.

Hope is vital in facing life's challenges.

Writing can be a therapeutic process that crystallizes insights.

Sound bites

"Never give up hope."

"I just turned two."

"Draw on God for hope."

I strongly encourage everyone to follow his, BUY his books, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://www.deanweitenhagen.com/

https://www.linkedin.com/in/dean-weitenhagen/

http://www.fleetwoodcres.com/

Welcome to another enlightening episode of Threads of Enlightenment! This discussion focuses on reframing life's perspective, emphasizing that life is a series of moments where we choose how to live each one. By embracing positive thinking and engaging in mind training, we can overcome sadness and appreciate life as a gift, fostering significant personal growth. 🚀

Elizabeth De Sevo is an author, speaker and coach dedicated to transforming the way we experience life by intentionally shaping our moments. Inspired by the sudden loss of her mother, she realized that life is a series of moments and we choose how to live them – now called “MOMents,” as reflected in her book Choose Your MOMents: Inspiration for Everyday Life.

Her “MOMents” Method is a unique approach that helps individuals and organizations embrace presence, intentionality and choice to create a more fulfilling life. With thought provoking insight and practical strategies, she guides people to break free from autopilot mode and make conscious, purpose-driven decisions that enhance their overall well-being.

In this enlightening conversation, Elizabeth De Sevo and I explore the profound themes of time, loss, and the importance of choosing how we live our moments. Elizabeth shares her personal journey of grief following the loss of her mother and how it inspired her book, 'Choose Your Moments.' They discuss the impact of family programming, the path to a career in psychology, and the lessons learned from working with athletes. The conversation emphasizes the power of intention, mindfulness, and the ability to make choices that enrich our lives, even in the face of adversity.

Chapters

00:00 The Value of Time and The Journey

03:01 Choosing Moments: A Personal Journey

05:29 Family Foundations and Early Influences

08:14 The Impact of Education and Curiosity

10:54 Lessons from Competitive Athletes

13:10 Grief and the Lessons of Loss

16:08 Choosing to Live in the Present

18:27 The Role of Mothers in Shaping Lives

21:30 Navigating Grief and Finding Meaning

23:39 Empowerment Through Choice

26:39 The Importance of Being Present

29:13 Final Thoughts: Choose Your Moments

36:36 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Time is a precious commodity that should be valued.

Life is a series of moments that we can choose to live fully.

Grief is an inevitable part of life, but it can teach us how to live.

Family programming shapes our outlook and relationships.

Choosing moments allows us to live with intention and purpose.

Mindset training is crucial for personal and professional success.

We can learn valuable lessons from athletes about discipline and focus.

The role of mothers is significant in shaping our lives and values.

Expressing grief is essential for healing and processing emotions.

We have the power to make choices that impact our happiness and fulfillment.

Sound bites

"Death is part of life."

"Feel the feelings."

"Choose your moments."

I strongly encourage everyone to follow her, BUY her book: Choose Your MOMents: Inspiration for Everyday Life, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://chooseyourmoments.net/the-author/

https://www.linkedin.com/in/elizabeth-de-sevo/

https://www.instagram.com/choose.your.moments.book/

https://www.facebook.com/elizabeth.desevo?locale=es_LA

Welcome to another enlightening episode of Threads of Enlightenment! In this thoughtful conversation, we discuss the profound importance of adaptive functioning and how finding joy even in tough times contributes to your personal growth. We share valuable life lessons that emphasize the power of resilience and how it shapes your personal development, offering spirituality as a framework for understanding life's challenges. 🚀

Gina Yanovitch is a Christian Relational Therapist, she help women navigate this exact tension — combining biblical wisdom, brain-based tools, and practical relational skills to: Reconnect with God and your own emotional truth Set boundaries without guilt Heal patterns of fear and people-pleasing Create safer, deeper connection in marriage and beyond

You don’t need to wait for your partner to change. You don’t need to choose between faith and your feelings. Having a safe place to come and work through complex thoughts, patterns, and emotions allows you to process what you are going through and discover new ways to show up and be present! I am trained in Emotionally Focused Therapy, CBT, and EMDR.

Gina shares her journey of serving mankind, her experiences with trauma, and the lessons learned through her relationships and parenting. The discussion emphasizes the complexity of human problems and the necessity of addressing both mental and spiritual aspects for true healing.

Chapters

00:00 Introduction to the Journey of Service

01:28 The Role of Family in Personal Development

03:07 Childhood Influences and Early Relationships

05:05 The Impact of Suffering on Character

10:00 Navigating Pain and Finding Purpose

11:46 Experiences in Mental Health and Trauma

16:34 Understanding Family Dynamics in Healing

20:40 Challenges in Addressing Family Issues

22:12 The Complexity of Solutions in Mental Health

24:16 The Intersection of Faith and Mental Health

26:25 Navigating Parenthood with Challenges

29:18 Finding Hope in Tribulation

32:07 Coping Skills and Personal Growth

38:20 Equipping for Life's Challenges

44:04 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Time is a precious gift that shapes our journey.

Serving mankind can take many forms, including family and community support.

Family dynamics play a crucial role in shaping our beliefs and relationships.

Love is a foundational theme that influences how we relate to others.

Suffering is often a necessary part of personal growth and character development.

Experiencing trauma can lead to a deeper understanding of empathy and resilience.

Coping skills are essential for navigating life's challenges and tribulations.

The importance of addressing both mental health and spiritual well-being in healing.

Finding joy in adversity can transform our perspective on life.

God equips us with everything we need to face life's tribulations.

Sound bites

"I always do unto him."

"We can't solve an easy solution."

"This is a deep well."

I strongly encourage everyone to follow her, BUY her book: Harnessing Courage: Overcoming Adversity with Grit & Gratitude, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://mindhelm.org/

https://www.instagram.com/mind_helm/?hl=en

https://linktr.ee/mind_helm

https://www.facebook.com/mindhelm

https://www.psychologytoday.com/us/therapists/gina-yanovitch-phoenix-az/473714

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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This video features a discussion about the power of thoughts and their impact on life, emphasizing the choice between suffering and love. We explore how "mind power" is crucial for personal well-being, highlighting the significance of "positive thinking" in daily life. This serves as a guide for "personal growth" and an understanding of the "power of thought" to achieve a "positive mindset" and change your reality. 🚀

Ligia M. Houben MA, FT, FAAGC, CPC, CHT, is the founder of My Meaningful Life, LLC and The Center for Transforming Lives in Miami, Fl where she consults with individuals and families; by offering coaching/support, groups and workshops. Ligia is the author of four books on grief: The self-help book Transform Your Loss. Your Guide to Strength and Hope, Counseling Hispanics Through Loss, Grief, and Bereavement. A Guide for Mental Health Professionals, and Transforming Grief and Loss. Workbook (for coaches and mental health professionals). And her book in Spanish “Déjame vivir mi duelo…y sanar de adentro hacia afuera”.

In this episode I engage in a heartfelt conversation with Ligia M. Houben, a grief expert from Nicaragua. Ligia shares her personal journey of loss, beginning with the death of her father when she was just 12 years old. This profound experience shaped her life and led her to study psychology and grief, ultimately discovering her purpose in helping others navigate their own grief. Ligia emphasizes that grief is not just sadness; it can manifest in various ways, including physical symptoms and emotional turmoil. She highlights the importance of acknowledging and expressing these emotions to facilitate healing.

As the conversation unfolds, Ligia introduces her 11 Principles of Transformation, which serve as a guide for those dealing with loss. These principles encourage individuals to accept their loss, live their grief, and develop their spiritual dimension, among other steps. Ligia's insights are rooted in her own experiences, including the recent loss of her mother, which she navigated with both professional knowledge and personal vulnerability.

Chapters

00:00 The Value of Time and Journey

01:50 Serving Mankind Through Love

02:24 Personal Journey of Grief and Loss

05:20 Understanding Grief Beyond Emotions

08:47 Tools for Healing and Acceptance

12:05 From Suffering to Love: The Healing Process

18:44 Facing Grief Again: The Loss of a Parent

25:39 Living Grief: The Dual Experience

30:31 The 11 Principles of Transformation

40:10 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Grief is not just sadness; it can manifest in various ways.

It's important to validate and express your emotions during grief.

Healing doesn't mean forgetting; it means finding peace with your loss.

Living your grief is essential for healing.

Acceptance of loss is the first step towards transformation.

Sound bites

"I love people. I think love is the most powerful."

"Grief is not only expressed through our emotions."

"What we do with our loss, it's a choice."

I strongly encourage everyone to follow her, BUY her books, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://ligiahouben.com/about-ligia-houben/

https://www.facebook.com/ligiahouben

https://www.instagram.com/ligia_houben/

https://www.youtube.com/user/LigiaMHouben/videos

Listen to her Podcast: Transforming Grief

New Podcast Episode every Friday!

https://open.spotify.com/show/4JgQOsXLPVf30SYGFB4KGf

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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This motivational video inspires you to shift your mindset from worrying about potential problems to actively creating the outcomes you desire. It emphasizes that our focus shapes our reality, encouraging a path of self improvement and personal growth. By cultivating positive thinking and deeper self knowledge, you can overcome obstacles and achieve breakthroughs. 🚀

Brian Biro: America’s #1 Breakthrough Speaker, and best-selling author, he helps companies, associations, and individuals to reach their maximum potential.

Brian’s unrivaled client list includes many of America’s top corporations and organizations, such as Lockheed Martin, The US Army, The Naval Information Warfare Center, PriceWaterhouseCoopers, RE/MAX, Southwest Airlines, The University of Notre Dame, Starbucks, Microsoft, and Kaiser Permanente. He has also worked with many international clients, and has given presentations in over 15 countries across the globe. Virtually all of Brian’s business comes through word-of-mouth recommendations, and more of his clients invite him back again and again than any other speaker!

Brian’s secret? Making every individual participant at his events feel like they are the stars of the presentation. Helping them to believe in themselves. Showing them how they can rise to their best level. And all in a package that is incredibly fun, dynamic, and entertaining, featuring real-life stories and practical examples to share the message.

In this enlightening episode we engage with Brian Biro, known as America's breakthrough speaker. The conversation delves into the essence of serving humanity and the transformative power of personal breakthroughs. Brian shares his philosophy that everyone possesses untapped potential, emphasizing the importance of focusing on what we want to create in our lives rather than what we fear.

He introduces three controllables: shaping your future, energizing and engaging your team, and building relationships, all of which are essential for personal and professional growth. Brian's insights are rooted in his personal experiences, including his journey from coaching to corporate leadership, where he learned the significance of energy, presence, and the impact of genuine connection with others.

Chapters

00:00 Introduction to the Journey of Enlightenment

01:23 The Power of Service and Breakthroughs

07:27 Controlling the Controllables

13:40 Family Dynamics and Personal Growth

18:08 The Impact of Education on Self-Discovery

23:44 Coaching and the Value of Every Job

24:28 The Journey of Coaching and Personal Growth

26:40 Transitioning to Corporate Life

28:33 Discovering Passion in the Corporate World

31:24 Embracing the Calling of a Speaker

34:34 The Power of Connection and Purpose

37:21 Controllable Choices for a Better Future

Takeaways

We have within us the capacity to do things we didn't know we could do.

Service is love in action.

What you focus on is what you create.

Your energy is a choice, and it influences those around you.

Being fully present is the greatest gift you can give to others.

Sound bites

"Breakthrough from fear to freedom."

"Your energy is your example."

"I do it because I'm connected to spirit."

I strongly encourage everyone to follow his, BUY his books, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://www.brianbiro.com/

http://www.facebook.com/sharer.php?u=https://www.brianbiro.com/

twitter.com/share?url=https://www.brianbiro.com/&text=Home

https://www.linkedin.com/shareArticle?mini=true&url=https://www.brianbiro.com/

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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This conversation explores the profound journey of self awareness, detailing how introspection can lead to significant personal growth. The speaker shares their path to understanding human behavior psychology, moving from living for others' acceptance to embracing their true self. This powerful narrative offers insights into self discovery and emotional healing, marking the beginning of a profound healing journey. 🚀

Gemma and I'm a seer, prophet, author and speaker. I’m here to empower you to achieve the things that might feel out of reach - to help you step into your authenticity and own who you truly are. I also want to help you explore your faith and strengthen your direct connection to a higher power - whatever that looks like for you.

In this episode of Threads of Enlightenment, host Ken Primus engages in a profound conversation with Gemma Lonsdale, who shares her journey of self-discovery and healing. Gemma discusses how her childhood trauma shaped her identity and relationships, leading her to seek validation externally.

She reflects on the pivotal moments in her life, including a cancer diagnosis that forced her to confront the futility of material pursuits and the importance of self-love. Through her experiences, Gemma emphasizes the necessity of understanding oneself and the ongoing journey of self-acceptance, which she believes is crucial for personal growth and fulfillment.

The conversation delves into the themes of trauma, self-worth, and the transformative power of embracing one's true self. Gemma's insights highlight the importance of recognizing and addressing the patterns in our lives that stem from past experiences. As she shares her story, listeners are encouraged to embark on their own journeys of self-exploration and to prioritize their inner well-being over societal expectations.

Chapters

00:00 The Value of Time and Journey

01:24 Serving Mankind: A Divine Connection

02:11 Childhood Trauma and Family Dynamics

03:52 The Impact of Trauma on Perception

05:28 The Ongoing Journey of Self-Discovery

07:11 Navigating College Choices and Parental Influence

08:41 Rebellion and Seeking Acceptance

11:29 The Dark Days: A Day of Visitation

12:45 Professional Life: Patterns of Dissatisfaction

16:01 Relationships: Repeating Patterns

17:16 The Awakening: A Life-Changing Diagnosis

24:23 Realizations of Self-Worth

26:31 The Journey of Self-Discovery

28:21 Embracing Self-Love

34:42 The Path to Healing and Acceptance

39:50 Transitioning to Service and Acceptance

46:29 Final Reflections and Advice

49:56 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

"Spend the time to get to know yourself."

"Material things are not the currency of the soul."

"Self-love is a journey that takes time and effort."

"We often seek validation from others instead of ourselves."

"The journey of self-acceptance is ongoing and transformative."

Sound bites

"Material things are not the currency of the soul."

"Self-love is a journey that takes time and effort."

"Spend the time to get to know yourself."

I strongly encourage everyone to follow her, BUY her book: Harnessing Courage:

Overcoming Adversity with Grit & Gratitude, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://gemmalonsdale.guru/

https://www.tiktok.com/@gemmalonsdaleguru

https://www.instagram.com/gemmalonsdaleguru

https://www.youtube.com/@gemmalonsdaleguru

https://linktr.ee/gemmalonsdaleguru

https://gemmalonsdaleguru.substack.com/

The Happy Psychic Podcast

https://open.spotify.com/show/4DAPEqUAqZWqTTLC8yFrG8

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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