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Tomboy Podcast

Tomboy Podcast

Written by: Kristin Miles
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About this listen

 Hi there! My name is Kristin Miles and I am a nutrition/strength coach, yoga instructor and professional athlete with a love for music, fashion and puppies :) Growing up as a #tomboy, I thrived on getting my hands dirty. Nothing has changed as I've become an adult as I still like to go all in on anything I do, now I just prefer to do it in heels. This podcast is for anyone interested in hearing about life and fitness from extraordinary women doing extraordinary things!© 2023 Tomboy Podcast Hygiene & Healthy Living
Episodes
  • Making Space with Lauren Small

    Making Space with Lauren Small
    Jul 5 2022

    Lauren Small is a minimizing, de-cluttering, home improving Real Estate agent ready to simplify your spaces and make them more inviting and less stressful whether you are selling your home or just relaxing in it.  Check out this episode to hear Lauren's best tips when it comes to making your home more fun to live in  :)

    You can find Lauren on IG @laurensmallsc

    You can find Kristin on IG @kristincoaches

    You can find the podcast on IG @projecttomboy

     Listen or shop https://www.projecttomboy.com/
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    41 mins
  • Fighting Fire with Nicky Benazzi

    Fighting Fire with Nicky Benazzi
    Jun 2 2022

    Nicky has me seriously thinking about switching careers, y'all! What an unbelievable force she is! I can't wait for you to hear this conversation! 

    You can find more info about Nicky on IG @nicknazzi

    Follow me @kristincoaches

    Follow Tomboy Podcast @projecttomboy

    Listen or shop https://www.projecttomboy.com/
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    52 mins
  • Mindset and Motivation with IFBB Fitness Pro Legend Heidi Sullivan

    Mindset and Motivation with IFBB Fitness Pro Legend Heidi Sullivan
    May 7 2022

    As an IFBB Fitness Pro with over 25 years in the industry, Heidi is a WEALTH of knowledge when it comes to competing at an elite level. Join us as we chat about mindset, motivation and the "glory days."
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    1 hr and 5 mins
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