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Topher's Sphere

Topher's Sphere

Written by: Topher Millican
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About this listen

We will explore borderline personality disorder from diagnose to treatment and the ups and down in-between. We'll take a deep look at how BPD has affected my life. What does recovery from BPD look like. How I found and maintain recovery. I want to widen the discussion about borderline personality disorder. Ultimately turning borderline personality disorder into a superpower. Join me in an open and honest conversation about how to live life beyond BPD!

2022
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • ADCY5 and Me
    Jan 3 2024

    Before listening to the podcast please check out the video at https://youtu.be/4yji6-G5Lo4 This video will provide context needed. I talk about the journey I've had with ADCY5. Something I have had to manage my whole life.

    I can be contacted at topherssphere@hotmail.com

    For more info on ADCY5 please visit www.adcy5.org

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    34 mins
  • The Verbally Abusive Relationship Part 2
    Dec 9 2023

    I another take a look at the book The Verbally Abusive Relationship. This week I talk about the different kinds of abuse. Also, I talk about what we all have a right to in a relationship. Introduction to self-talk.

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    35 mins
  • The Verbally Abusive Relationship Part 1
    Nov 28 2023

    In this episode, I discuss The Verbally abusive Relationship book. This book I feel should be read by everyone who is in or will be in a relationship. In the book, Patricia Evans explands the thinking of a person who might be abusing. She defines the different reality partners might be living in. She introduces the concept of personal power. A way of thinking that brings relation closer.

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    30 mins
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