Episodes

  • Episode 83- Speed Training for Hockey

    Episode 83- Speed Training for Hockey
    Oct 2 2026

    In this episode, I talk about speed training for hockey. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com
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    11 mins
  • Episode 82- Navigating Tryouts

    Episode 82- Navigating Tryouts
    Sep 18 2026

    In this episode, I talk about navigating Tryouts. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com
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    15 mins
  • Episode 81- Pre-Season Training

    Episode 81- Pre-Season Training
    Sep 4 2026

    In this episode, I talk about Pre-Season training for hockey. I hop you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com
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    16 mins
  • Episode 80- Sunday Rituals and Sauna/Cold Plunging

    Episode 80- Sunday Rituals and Sauna/Cold Plunging
    Aug 21 2026

    In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging.

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com
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    20 mins
  • Episode 79- Summer Update

    Episode 79- Summer Update
    Aug 7 2026

    In this episode, I talk about what has been going on during the summer of 2026. We get into Hockey Advising, Skahan Sports Conditioning, my personal fitness journey, the NHL, and Adult Training

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com
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    23 mins
  • Episode 78- Kurtis Gabriel

    Episode 78- Kurtis Gabriel
    Jun 5 2026

    In this episode, I speak with former NHL player, Kurtis Gabriel. I hop you enjoy!

    Mentioned in the episode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com
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    32 mins
  • Episode 77-Mission and Purpose

    Episode 77-Mission and Purpose
    May 22 2026

    In this episode, I speak to the audience about Mission and Purpose.

    I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Total Hockey Training Community

    https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com
    Show More Show Less
    7 mins
  • Episode 76- How to Build Self Confidence

    Episode 76- How to Build Self Confidence
    May 8 2026

    In this episode, I talk about building self-confidence. What works for me and what can work for you as a hockey player. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Total Hockey Training Community

    https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com
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    14 mins