Episodes

  • Protective Parenting

    Protective Parenting
    Apr 19 2024
    This week Lindsay and Kay discuss the family court system and the rights you have to protect your child / children.
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    28 mins
  • Signs of Narcissistic Abuse

    Signs of Narcissistic Abuse
    Apr 12 2024
    TRIGGER WARNING**
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    37 mins
  • Recognizing Domestic Abuse

    Recognizing Domestic Abuse
    Mar 29 2024
    TRIGGER WARNING**This week Lindsay and Kay sit down to share their experience with narcissistic domestic abuse.
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    31 mins
  • Body Positivity

    Body Positivity
    Mar 1 2024
    Sit with Kay and Taylore while they discuss body positivity and the many ways we can give love and grace to ourselves and our bodies.
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    48 mins
  • Womb wellness part 2

    Womb wellness part 2
    Feb 23 2024
    Join Kay and guest Taylore as Lindsay vacays away . On this episode Kay and Taylore are leaving off from last weeks womb wellness discussions around the four phases of menstruation and wellness.
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    45 mins
  • Womb Wellness Part 1.

    Womb Wellness Part 1.
    Feb 16 2024
    Welcome to another week with Kay and Lindsay as they discuss womb wellness and the many things we’re not taught about our menstrual cycle and healing our wombs !
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    31 mins
  • Uncomfortable Conversations

    Uncomfortable Conversations
    Feb 9 2024
    This week Lindsay and Kay had a little bit of a rough go with some technical difficulties but bare with us through this episode as we discuss racism and the effects it has on BIPOC people .
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    30 mins
  • The Five Love Languages

    The Five Love Languages
    Feb 2 2024
    It’s February. The month of love and were kicking off the month chatting about the book that has changed both of our lives ! The Five Love Languages by Gary Chapman.
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    20 mins