Episodes

  • I lost 65 lbs...here's what NO ONE told me

    I lost 65 lbs...here's what NO ONE told me
    Oct 9 2026
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our Private (no cost) community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • If You're Trying to Get in Shape in Your 40s, 50 or 60s, Listen to This

    If You're Trying to Get in Shape in Your 40s, 50 or 60s, Listen to This
    Oct 7 2026
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • There's No Such Thing As Stubborn Belly Fat

    There's No Such Thing As Stubborn Belly Fat
    Oct 4 2026
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Get all my Complimentary Resources Here: https://josiahfitness.gumroad.com/ Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 mins
  • Go from 30% to 10% Body Fat on Autopilot

    Go from 30% to 10% Body Fat on Autopilot
    Oct 2 2026
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins
  • Do THIS Once a Month and You Will Stay Lean Forever

    Do THIS Once a Month and You Will Stay Lean Forever
    Sep 30 2026
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 mins
  • Your Fat Loss Plan is Stressing Me Out

    Your Fat Loss Plan is Stressing Me Out
    Sep 29 2026
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 mins
  • What if you ACTUALLY get in shape?

    What if you ACTUALLY get in shape?
    Sep 27 2026
    What if it all works out?? Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 mins
  • How to Change Your Body So Fast it Feels Illegal

    How to Change Your Body So Fast it Feels Illegal
    Sep 24 2026
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 mins