There is no denying that there are many pros to exercise. There is also no denying that exercise comes with some negative consequences and these could make exercise something you hate. For those people who want to achieve optimal fitness, health, and muscle growth, we are going to tell you everything to look out for when starting your fitness journey.

Politics have taken the world by storm! Adam and Laz reveal how to navigate through the freedom convoy in Canada, the Warrior's owner's take on the Uyghurs, and cancel culture and Joe Rogan. They reveal some of the most controversial takes that many people have and don't want you to hear. Be prepared because you may be surprise you.

Every person looks to others and thinks how come they are able to build a good relationship. In this episode Adam and Laz examine why people today aren't able to have meaningful friendships and romantic relationships and why society today might just be the problem.

Are cryptos a worthy investment? Are NFTs a fad? Will the meta verse be like Ready Player One? Adam and Laz expose the uneducated truth about these new spaces and you may not like what you hear...

Polarization has become a feature of everyday life and is worse than ever before. If you want to achieve lasting friendships it is time to put politics to the side and judge people on who they are not what they believe. Adam and Laz are here to give their uneducated opinions and provide something that just might be genius