• Inside Family Law: Navigating Divorce, Healing, and Building a Career
    Nov 10 2025

    Divorce isn’t just a legal process — it’s an emotional, financial, and often real estate transition. In this episode, family law attorney and business owner Anthony Catena shares what really happens behind the scenes of divorce cases — from navigating custody and communication to the critical decisions around selling a home and dividing assets. Tony also gives his top tips for beginners looking to start a career in family law, offering a rare look at what it takes to succeed in one of the most emotionally charged areas of the legal world.

    Tony shares what inspired him to start his own family law firm, how he balances empathy with strategy, and the lessons he’s learned guiding clients through life’s toughest transitions. Whether you’re going through a divorce or exploring a career in family law, this episode offers grounded insights, clarity, and direction for anyone ready to rebuild their next chapter with purpose.

    🔗 Learn more about Tony’s work at Catena Family Law

    #FamilyLaw #DivorceSupport #LegalCareer #DivorceAttorney #CustodyAdvice #RealEstateDuringDivorce #LawPodcast #CareerInLaw #TonyCatena #PurposeDrivenLaw

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    43 mins
  • The Teen Who Beat Inoperable Brain Cancer — and the Family Who Never Gave Up
    Nov 3 2025

    At just 14 months old, doctors gave Gio zero chance to live. Today, he’s a thriving 16-year-old, Make-A-Wish ambassador, and a living example of faith, resilience, and purpose. Alongside his mother Michelle, Gio opens up about surviving inoperable brain cancer, how his family’s unwavering faith guided them, and how he’s turning his pain into purpose by inspiring others facing impossible odds.

    🎙️ In this episode, we cover:

    • How faith guided Giovanni’s family through a rare cancer diagnosis
    • Journaling as a tool for healing, reflection, and emotional strength
    • Why second (and third) opinions can change the course of treatment
    • Turning pain into purpose through community and Make-A-Wish
    • How to balance holistic healing with modern medicine

    This episode will move you, ground you, and remind you that even in the darkest moments, there’s light ahead.

    #FaithOverFear #CancerSurvivor #InspiringStories #MakeAWish #HealingJourney

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    47 mins
  • Most Homes Aren’t as Safe as You Think… And How to Fix It
    Oct 16 2025

    In this episode of Under Contract, we sit-down with healthy home builder Christine Cimabue to uncover how the design, materials, and construction of your home directly impact your health and wellbeing.

    From mold exposure and water damage to air quality and non-toxic materials, Christine reveals what most builders overlook and what every homeowner should know before remodeling or building new.

    You’ll learn:

    • What defines a “healthy home” and how it differs from traditional builds
    • Why mold, poor ventilation, and building codes can silently harm homeowners
    • How to balance energy efficiency with clean air and safe materials
    • The hidden toxins in flipped and production-built homes
    • How to advocate for yourself during a remodel or new build

    Whether you’re a homeowner, real estate professional, or builder, this conversation sheds light on the growing movement toward holistic, health-first home design, and why it’s the future of real estate and construction.

    👉 Connect with Christine on Instagram: @holistichomes.bychristine for more insights on healthy building and holistic home design.

    #HealthyHomes #HolisticHomeBuilder #SustainableHomeDesign #MoldPrevention #HomeAirQuality #NonToxicRemodeling #LuxuryHomeConstruction #HomeWellnessr#HealthyHomeDesign #HomeToxins #WaterDamagePrevention #EcoFriendlyHomes

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    46 mins
  • Breast Implant Illness, Explant Healing & Ageless Living
    Sep 10 2025

    This episode gets REAL. Wellness advocate, author, and media personality Andi Lew reveals the raw truth about breast implant illness (BII), medical gaslighting, and her powerful journey back to health and authenticity.

    What you’ll hear in this conversation:

    • The hidden dangers of implants & why explant surgery can save lives
    • Turning trauma into truth: how Andi healed from shame, pain & rupture
    • Why authenticity is the ultimate wellness hack
    • The “ageless mindset” — how to thrive at any age
    • Detox, biohacking & everyday rituals that support true healing

    Andi’s story will inspire you to question beauty standards, reclaim your power, and live life unapologetically authentic.

    📚 Read Andi’s book Treasured Chest
    📲 Follow Andi on Instagram → @andi.lew

    #BreastImplantIllness #ExplantJourney #AndiLew #AuthenticLiving #AgelessWellness #HolisticHealing #BiohackingLife #TraumaToTriumph #WellnessPodcast #HealingJourney

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    58 mins
  • 95% of Us Have Parasites In Our Bodies… Here’s How to Get Rid of Them!
    Aug 8 2025

    Did you know that up to 95% of people may be living with parasites—and not even know it? In this powerful episode, Kim “The Worm Queen” Rogers shares her jaw-dropping health journey from chronic illness, surgeries, and misdiagnoses to discovering the truth about parasites, black mold, and environmental toxins hiding in our everyday lives.

    We dive deep into:

    • The shocking truth about parasites in U.S. water, food, and even pets
    • How parasites impact your gut, mental health, and immune system
    • Why full moon cycles can trigger parasite activity
    • The connection between mold, Lyme disease, and chronic illness
    • Proven cleansing protocols and tips to safely detox your body
    • How to protect yourself while traveling, eating out, and at home

    Whether you’re battling mysterious symptoms, seeking natural healing, or just curious about what’s really in your water and food, this episode will open your eyes—and might just change your health forever.

    📌 Resources & Links:

    • Connect with Kim: MrsRogers.Hood on Instagram
    • Explore parasite cleansing kits: rogershood.com
    • Watch more on YouTube: [What's Eating You Podcast]

    #healthpodcast #wellnessjourney #functionalmedicine #cleaneating #healthyliving #bodydetox #parasites

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    58 mins
  • Ditch Diet Culture: Recipes and Nutrition for Women
    Jul 31 2025

    Ready to ditch restrictive diets and finally build a healthier relationship with food? In this episode, we talk with Kelly Powers, a registered dietitian, private chef, and creator of the Seven Days to Realistic Wellness program.

    Kelly breaks down how Mediterranean-inspired eating can offer a sustainable alternative to traditional dieting. No calorie counting, no guilt, no obsession.

    We explore how food can be simple, nourishing, and joyful, especially for women navigating hormones, aging, stress, or past eating disorders.

    Kelly’s philosophy blends intuitive eating, holistic nutrition, and anti-diet principles to help you reclaim control and enjoy what you eat again.

    In this episode:

    • A real alternative to dieting that works: Mediterranean lifestyle + meal prep made easy

    • How to break free from calorie tracking, macros, and diet rules

    • Why gut health, food variety, and emotional well-being matter more than weight

    • The rise of intuitive nutrition and how it’s transforming women’s wellness

    • What most “healthy meal plans” get wrong — and how to fix it

    • How to find joy in food again with community-based support

    ✨ Say goodbye to diet burnout and hello to freedom, flavor, and feeling good.

    🎧 Listen now to learn how food can become a source of peace — not stress.

    Connect with Kelly:

    Website: kellyepowers.com
    Instagram: @kelly.powers
    Substack: Kelly Powers on Substack


    #DietAlternatives #MediterraneanDiet #WomensHealth #HolisticWellness #GutHealth #NutritionForWomen

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    46 mins
  • Healing Through Hustle: Training with Faith, Fitness & Finding Purpose
    Jul 3 2025

    In this powerful and transparent episode, we sit down with Anthony Farmer—U.S. Navy veteran, master trainer, and founder of The Lab San Diego—to explore how fitness can be more than just physical. Anthony opens up about his journey from military service to training elite athletes and everyday warriors, his unique approach to integrating physical therapy into workouts, and the spiritual transformation that shaped his life and purpose.

    We talk about:

    • Healing through movement and energy alignment
    • What it really means to “change your face” before stepping into the gym
    • How unhealed trauma affects your body and your training
    • Building a strong, no-BS community of women who show up with intention
    • Why balance is a myth and discipline is everything

    If you’re a trainer, a parent, or someone navigating their own healing journey—this episode will hit home. 👟 Connect with Anthony: Instagram @thelab_sandiego

    #FitnessPodcast #WellnessJourney #VeteranTrainer #HealingThroughFitness #SanDiegoTrainer #MentalHealthInFitness #StrongWomen #FitnessCommunity #SpiritualFitness #FitnessWithPurpose

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    39 mins
  • How I Built a Thriving Meal Prep Business from Scratch (With No Restaurant Experience)
    Jun 26 2025

    In this episode, we sit down with Stephen Hay, founder of Juju’s Kitchen, the San Diego-based meal prep brand known for its legendary Juju Fries and unwavering commitment to clean eating. From a divinely inspired dream to a thriving business built on grit, obedience, and health-first values, Steven shares how he went from electrician to entrepreneur—without any restaurant experience.

    You’ll hear:
    • The incredible origin story of Juju’s Kitchen 🍽️
    • How faith, discipline, and community fueled Steven’s journey
    • Why Juju’s meals are a game-changer for busy professionals and athletes
    • What makes Juju Fries so addictive (hint: oven-baked sweet potatoes + housemade seasoning 🔥)
    • Insights for entrepreneurs struggling with self-doubt and burnout

    Whether you’re chasing your next fitness goal or ready to launch your dream business, this episode will inspire you to start—even if you don’t have it all figured out yet.


    #FoodBusiness #MealPrepLife #HealthyFoodStartup #CleanEatingMadeEasy #EntrepreneurJourney #SanDiegoFood #StartupStory #FaithDrivenEntrepreneur #HealthyFastFood #sandiegorestaurants

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    36 mins