Understanding Self-Sabotage - my dirty secret

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Understanding Self-Sabotage - my dirty secret

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About this listen

Self-Sabotage is a sweet romance” like a relationship you know is bad for you but just can’t seem to shake – and don’t know why? It can be little things like always seem to be running late, you’re the ultimate procrastinator, being best mates with the fridge and eating your feelings away, fear of committing to that long-term safe relationship, you have every excuse under the sun why you can’t attend your friends dinner party- here’s a really common one… you’ve paid for that gym membership but there is always a reason why you can’t go?

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