• Ep 17 - Talking to your kids about Sex
    Jul 2 2025

    In this episode Dr. Mary talks about the importance of talking to your kids about sex and body safety and provides a couple useful resources for parents and kids.

    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    5 mins
  • Ep 16 - Parenting and ADHD
    Jul 2 2025

    In this conversation, Dr. Mary discusses the challenges of parenting children with ADHD and shares a couple valuable resources and strategies for parents. She emphasizes the importance of predictability and trust in parenting, highlighting how ADHD kids thrive in predictable environments. She also encourages parents to understand their children's unique needs for trustworthiness in their approach to behavior management.

    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    8 mins
  • Ep 15 - WTF is Feminism? Another DOAC response.
    Jun 25 2025

    In this conversation, Dr. Mary and Jen delve into another DOAC episode, this one about the complexities of feminism. The discussion covers the impact of feminism on men and women, sexual regret, and the impact of cultural conditioning on relationships. They discuss the differences in perspectives on feminism, the role of age in sexual experiences, and the importance of understanding biological drives. The conversation also touches on the challenges men face in modern dating, the effects of generational trauma, and the dynamics of domestic violence. Throughout the discussion, they emphasize the need for education, understanding, and personal growth in navigating relationships and societal expectations. This episode also touches on the Hulu series, 'Dying for Sex'.

    Chapters

    00:00 Introduction to the Feminism Debate

    01:12 Diverse Perspectives on Feminism

    03:06 The Impact of Age on Sexual Regret

    04:59 The Role of Conditioning in Sexual Experiences

    07:15 Cultural Shifts in Sexual Norms

    09:31 Men's Experiences in Modern Dating

    10:52 Biological Influences on Sexual Behavior

    12:57 The Evolution of Relationship Dynamics

    16:32 The Intersection of Biology and Social Conditioning

    18:30 Reevaluating Patriarchy in Modern Society

    21:02 The Ingredients of Successful Relationships

    21:51 Understanding Human Connections and Relationships

    23:48 The Complexity of Abuse Dynamics

    26:14 Breaking the Cycle of Abuse

    28:19 The Impact of Childhood on Adult Relationships

    30:51 Disassociation and Its Effects

    34:11 Generational Trauma and Its Legacy

    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    45 mins
  • Ep 14 - Response to DOAC Masculinity & a "Dating Crisis"?
    Apr 8 2025

    In this conversation, the hosts and their guests, Dr. Mary's husband Lonnie and best friend Tisha Jensen, discuss a podcast episode from 'Diary of a CEO' that addresses masculinity and "the dating crisis". They explore various themes such as gender dynamics, the role of testosterone, the impact of fatherless homes, the impact of COVID on male socialization, mental health challenges faced by men, societal expectations, and the nurturing of boys. They explore how women's trauma influences parenting and safety concerns, the societal expectations placed on men, is there value in humor and posture in relationships with men, and who should take initiative in dating. The discussion emphasizes the significance of personal accountability in designing relationships and the actions required to achieve desired outcomes.

    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.


    Links:

    Diary of a CEO: Masculinity Debate: Are Dating Apps Creating Incels?! Lonely Men Are More Dangerous Than Ever!

    https://youtu.be/li70iz1NaDY?si=d1-Ela3nxPkfVJch

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    48 mins
  • Ep 13 - How does the Himalayan Salt Lamp Taste?... and more crap.
    Mar 25 2025

    In this engaging conversation, Dr. Mary and Jen explore a variety of topics ranging from the taste and mystique of salt lamps to the healing powers of salt water and nature. They delve into the neuroscience behind belief and therapy, discussing the impact of water on mental health and the therapeutic benefits of hot springs. The discussion also touches on the journey of Lonnie, who transitioned from engineering to entrepreneurship, and critiques the limitations of traditional therapy methods. They emphasize the importance of critical thinking in education, the dangers of misinformation in health, and the intersection of AI and mental health. The conversation concludes with reflections on the political climate and its implications for society.

    Disclaimer

    This podcast is for educational and entertainments purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making individual health, medical, or psychological decisions. MindWise Corporation and its hosts are not providing diagnoses, treatment, or crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    44 mins
  • Ep 12 - DeFunking Relationship Myths
    Mar 5 2025

    In this conversation, Dr. Mary and Jennifer explore various myths surrounding relationships, emphasizing the importance of curiosity, communication, and understanding in maintaining healthy partnerships. They discuss how mindlessness can lead to misunderstandings and the role of childhood experiences in shaping adult relationships. The conversation also touches on anxiety, its roots, and the necessity of rewiring perceptions to foster better connections with partners. In this engaging conversation, Dr. Mary Bowles and Jennifer Newell explore the evolution of understanding autism and ADHD, emphasizing the importance of recognizing the strengths associated with neurodivergence. They discuss sensory experiences, the impact of smell and taste on behavior, and how to rewire beliefs to overcome fears. The conversation also touches on driving anxiety and the significance of mindfulness practices, including the use of Himalayan salt lamps...or not!

    Chapters


    00:00 Debunking Relationship Myths

    02:59 The Importance of Curiosity in Relationships

    05:52 Mindlessness vs. Intentionality in Relationships

    08:56 Understanding Anxiety and Its Roots

    11:55 Rewiring Our Perceptions of Relationships

    15:07 The Impact of Childhood on Adult Relationships

    17:59 Healing from Childhood Baggage

    24:17 Evolution of Understanding Autism and ADHD

    27:41 Sensory Experiences and Neurodivergence

    30:14 The Impact of Smell and Taste on Behavior

    33:53 Rewiring Beliefs and Overcoming Fears

    39:02 Driving Anxiety and Overcoming Trauma

    41:53 The Value of Himalayan Salt Lamps and Mindfulness


    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    45 mins
  • Ep 11 - WTF is an Ep 10 Pullout?
    Feb 11 2025

    Well first off, what's a pullout? It's like a flyer in a magazine...but maybe you were intrigued by another term that might have come to mind! This is why meaning's don't match between 2 people's realities. So here's my pullout (or sidebar) on our discussion from episode 10! Specifically, I address accountability, intent, assertive communication, and making movement on problems vs problem solving.

    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms. All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    18 mins
  • Ep 10 - WTF is Narcissism and Empathy in Pop Culture?
    Feb 6 2025

    This discussion began as part 2 of our Pop Culture discussion and quickly turned to a discussion on narcissism and empathy as well as how interpretations of intent interfere with any 2 people's differing realities.

    Disclaimer

    This podcast is for educational purposes only and does not provide therapy, coaching, or medical advice. Participation does not establish a therapist-client or coach-client relationship. Always consult a licensed provider before making health, medical, or psychological decisions. MindWise Corporation and its hosts do not diagnose, treat, or provide crisis intervention. If you are in distress, contact a licensed professional or call 988 (Suicide & Crisis Lifeline). We are not responsible for how you interpret or apply this content. By continuing, you acknowledge and accept these terms.

    All rights to the images, music, clips, and other materials used in this podcast belong to their respective owners. MindWise Corporation retains ownership of this content and its intellectual property.

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    49 mins