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Dr. Sean Hall and Professor Matthew Bambling discuss the importance of mental health treatment, emphasizing the effectiveness of psychological therapy over medication for many conditions. They highlight the need for more sessions beyond the 10 funded by Medicare, noting that longer therapy can significantly reduce treatment resistance. They also explore the role of lifestyle factors, such as diet and exercise, in mental health, and the potential benefits of ketogenic diets and metabolic interventions. The conversation underscores the importance of finding the right therapist and the broader impact of mental health on public health, advocating for a holistic approach to treatment.

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Dr Hall answers questions as to his passion around chronic illnesses and medicine innovation, calling for more work to be done.

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Dr Sean Hall introduces Gabe Perera, highlighting his transition from a leading nutraceutical brand to founding Ora. Gabe shares his background, including his childhood health challenges and his journey into Ayurvedic medicine. He discusses the importance of integrative medicine, the need for better patient education, and the challenges of chronic diseases. Gabe emphasizes the significance of personal responsibility in health, the potential of AI in healthcare, and the importance of high-quality, sustainable nutraceutical products. Sean and Gabe agree on the necessity of a support network for health journeys and the role of nutraceuticals in complementing traditional medicine.