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Unlearning Strongwoman Podcast

Unlearning Strongwoman Podcast

Written by: Tolu Agbelusi
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Unlearning Strongwoman is a podcast hosted by Tolu Agbelusi, holding space for intergenerational conversation with women from around the world to interogate and process the processes through which we step into ourselves, unravel and reclaim what we mean when we speak of strength and discuss the many things we unlearn to become our best selves.© 2026 Unlearning Strongwoman Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • 33. You Deserve Love and Service Too - Shirley May
    Oct 6 2026

    In today's episode, Tolu Agbelusi speaks with poet, educator, Founder and CEO of literary charity Young Identity - Shirley May. Shirley is the author of Poetry Collection 'She Wrote Her Own Eulogy. In this conversation we talk about strength as learning to walk away sometimes lest we be broken. We also talk about sisterhood, becoming and ways of cultivating hope.

    Relevant Links:

    She Wrote Her Own Eulogy

    Website


    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Show More Show Less
    1 hr and 5 mins
  • 32. Writing My Own Script - Jumoke Verissimo
    Sep 1 2026

    In today's episode, Tolu Agbelusi speaks with Dr Jumoke Verissimo — poet, novelist and lecturer at the Toronto Metropolitan University. Her first novel was nominated for international awards, including the RSL Ondaatje Prize and the Edinburgh Festival First Book Award. It won the Aidoo-Snyder Book Prize.Jumoke is also the author of three poetry collections, a children’s book and she has co-authored a poetry anthology.

    In this conversation we talk strength, expectations, marriage, divorce, the untraditional path and its consequences, and we explore questions about what it really means to choose yourself when everyone around you has already written your story? From the first question, Jumoke redefines a strong woman as someone who knows her own name - not just the one she was given, but the one she calls herself back to when the world tries to shrink her. She traces that idea through the women who shaped her, especially her grandmother and mother, whose agency, boldness, and refusal to disappear left lasting marks on how she moves through the world and the learnings and unlearnings that have shaped her becoming.

    Relevant Links

    Website

    Buy Books

    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Show More Show Less
    58 mins
  • 31. Walk. You Will Be Held - Samenua Sesher
    Jun 30 2026

    In today's episode, Tolu Agbelusi speaks with Samenua Sesher — writer, coach, culture management consultant and founder and director of Museum of Color. This wide-ranging conversation explores what it means to show up as yourself without apology, the things we unlearn about niceness and availability, , supernatural encounters and the courage to leave without a safety net, loving people without allowing that love to harm you, Ubuntu and the world that resists it, the danger of outsourcing our thinking, what it means to cultivate hope in a frightening world, the work of Museum of Color, and why walking — in every sense — is how we are held.

    Relevant Links;

    https://museumofcolour.org.uk/

    http://www.bladeofgrass.co.uk/about.html


    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Show More Show Less
    52 mins
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