Episodes

  • The Completion Trap (Why Finishing Everything Is Ruining Your Progress)

    The Completion Trap (Why Finishing Everything Is Ruining Your Progress)
    May 11 2026
    We've been sold the lie that real achievers finish what they start. But research shows that strategic quitting and 'good enough' thinking might be the secret weapons of people who actually get things done. I'll share why my obsession with perfect completion kept me spinning my wheels for years, plus the science behind knowing when to fold. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    20 mins
  • The Motivation Myth (Why Waiting to Feel Like It Keeps You Stuck)

    The Motivation Myth (Why Waiting to Feel Like It Keeps You Stuck)
    May 10 2026
    We've been told motivation comes first, then action follows. But what if that's completely backwards? This episode unpacks why 'waiting until you feel motivated' is a trap, explores what neuroscience reveals about the real relationship between action and motivation, and shares practical ways to bootstrap momentum when you feel like doing absolutely nothing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    20 mins
  • The Productivity Theater (Why Your System Porn is Actually Sabotage)

    The Productivity Theater (Why Your System Porn is Actually Sabotage)
    May 9 2026
    We're addicted to building the perfect productivity system instead of actually doing the work. This episode unpacks why tweaking apps, buying planners, and reorganizing workflows has become a socially acceptable form of procrastination—and what research says about simple systems that actually stick. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 mins
  • The Motivation Myth (Why Waiting to Feel Like It Keeps You Stuck)

    The Motivation Myth (Why Waiting to Feel Like It Keeps You Stuck)
    May 8 2026
    We've been sold the lie that motivation comes first, then action follows. But what if we've got it completely backwards? This episode digs into why 'waiting until you feel motivated' is a recipe for永远 staying stuck, and reveals the counterintuitive truth about how motivation actually works. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    18 mins
  • The Productivity Theater (Why Your Perfect System Is Actually Sabotage)

    The Productivity Theater (Why Your Perfect System Is Actually Sabotage)
    May 7 2026
    Ever spent more time organizing your to-do list than actually doing the things on it? We dive into how productivity systems become elaborate procrastination schemes, why complexity kills execution, and the surprisingly unsexy methods that actually move the needle. Plus: my embarrassing confession about a color-coded planning disaster that taught me everything. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    19 mins
  • The Motivation Myth (Why Waiting to Feel Ready Is Keeping You Stuck)

    The Motivation Myth (Why Waiting to Feel Ready Is Keeping You Stuck)
    May 6 2026
    We've all heard 'just get motivated' — but what if motivation is actually the worst strategy for change? This episode digs into why our feelings are terrible predictors of action, explores the backwards relationship between motivation and momentum, and reveals what behavioral science says about starting before you're ready. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 mins
  • The Productivity Panic (Why Your Perfect System Is Sabotaging You)

    The Productivity Panic (Why Your Perfect System Is Sabotaging You)
    May 5 2026
    We're obsessed with finding the 'right' productivity system, but research shows system-switching might be the real problem. I'll share my embarrassing journey through 12 different task management apps in one year, what behavioral science says about 'productivity porn,' and why the boring system you actually use beats the perfect one you abandon. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 mins
  • The Motivation Myth (Why Waiting to 'Feel Like It' Is Keeping You Stuck)

    The Motivation Myth (Why Waiting to 'Feel Like It' Is Keeping You Stuck)
    May 4 2026
    We've been sold a lie that motivation comes first, then action follows. But what if it's actually backwards? This episode digs into why 'getting motivated' is terrible advice, what neuroscience reveals about the real relationship between feelings and behavior, and how to build momentum when you feel like doing absolutely nothing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    21 mins