One year after his first raw, honest conversation on the pod, Hunter Clark returns, this time solo. We go deeper into the shame, the shadows, and the soul work that healing from porn addiction really takes.

Hunter shares how plant medicine cracked him open, why intimacy means into-me-you-see, and what happens when you stop treating symptoms and start tending to the root. From a fear of being “too much” to the quiet ache of trying to escape yourself through screens, we talk about the dragon of desire, sexual transmutation, and learning to dance with life instead of running from it.

This episode is a permission slip for the men who are trying to heal, and the women who love them.

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I’ve been sitting with this phrase a lot lately: suppression equals depression. And the more I think about it… the more it just makes sense.

Not just in a mental health way, but in the quiet ways we abandon ourselves. This episode isn’t about fixing anything. It’s just about being honest with yourself. About noticing where you’re pressing yourself down and what might open up if you stopped. We’re talking people pleasing, nervous system shutdowns, that stuck feeling that sneaks in when we say yes too many times instead of no. And the little moments that could be your release valve: a walk, a cry, a dance alone in your room.

If you’ve felt off lately but can’t explain why, I hope this episode helps you come back to you.

We’re sitting down together me (Jenna) + one of my oldest friends, Josh Crowder and diving into what it actually means to date yourself. Like, not just the cute insta brunches, but the hard conversations, the self‑honesty, the body love, the sacredness of your own energy.We talk celibacy, sexual transmutation (that idea of redirecting your sexual energy into your life, your art, your healing) and how the relationship you have with you sets the foundation for every other relationship in your life.If you’ve ever felt unseen by yourself, or like you’re giving away parts of you that you don’t even know how to reclaim, this one is for you.The Good Intentions ClubJosh

Vulnerability is Cool