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In this episode of Worthy and Abundant, Linda Brand interviews bestselling author and manifestation coach Kelsey Aida about why manifestation often doesn’t work the way people expect—and what to do instead.

Kelsey Aida is an energetic alignment coach and co-host of the top 1% podcast High Vibin' It with over 550,000 downloads. She helps people stop spinning their wheels with manifestation and start creating real results in their lives.

We talk about the deeper truth behind manifestation, energetic alignment, and self-worth, and why traditional law of attraction advice can sometimes keep people stuck.

Kelsey also shares insights from her upcoming book The Manifesting Fix (Macmillan, December 2026), where she reveals why common manifestation techniques fail and how to shift your energy and mindset to create lasting change.

In this episode we discuss:

• Why manifestation doesn’t work for many people
• The role of energetic alignment in creating results
• How self-worth affects what you attract into your life
• The biggest mistakes people make with manifestation
• Practical ways to shift your mindset and energy

If you’ve ever felt frustrated trying to manifest your dreams, this conversation will give you a refreshing and empowering new perspective.

Pre-order The Manifesting Fix today: https://us.macmillan.com/books/9781250432674/themanifestingfix/

Kelsey's Website: KelseyAida.com

Connect with Kelsey on Social: @KelseyAida

Listen to the High Vibin' It Podcast:
https://podfollow.com/high-vibin-it

Find Linda and her offerings:

https://lindabrandcoach.lovable.app

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: lindabrandcoaching@gmail.com

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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In this deeply personal solo episode of Worthy & Abundant, I’m sharing what I’ve been navigating behind the scenes — from illness and inner work to healing my nervous system and practicing what I teach.

We talk about:

• Why nervous system regulation is the foundation for receiving abundance
• How breathwork, EFT tapping, meditation, and movement help release stored trauma
• The truth about healing the body (because the body keeps the score)
• Why grief and gratitude can coexist
• How your beliefs shape your reality
• Rewriting subconscious stories around money, success, and worth
• Why joy is the strategy for building a life and business you love

If you desire more abundance, deeper self-worth, financial expansion, or alignment in your business — healing is not optional. You must feel safe to receive.

Expansion feels uncomfortable until your nervous system learns that growth is safe.

In this episode, I also share insights on:

• ADHD and purpose-driven work
• Emotional eating and body love
• Faith, mindset, and spiritual alignment
• Choosing joy now instead of waiting for “someday”

You are worthy of a life you love.
Abundance is your birthright.
And healing is remembering who you truly are.

🎧 Listen in and let this be your permission slip to regulate, release, and receive.

Find Linda and her offerings:

https://lindabrandcoach.lovable.app

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: lindabrandcoaching@gmail.com

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Order her favorite mushroom coffee here and save 15% @checkout

https://get.aspr.app/SH1N0P

Coupon Code LINDABRANDCOACH and save 15%

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If you struggle with emotional eating, stress eating, or feeling out of control with food — especially in midlife — this episode will open your eyes in a powerful way.

In this deeply honest conversation, I’m joined by Emotional Eating, Digestive, and Hormone Expert Amber Romaniuk, who shares why emotional eating isn’t about willpower, discipline, or “being broken.” Instead, it’s often rooted in unprocessed emotions, chronic stress, hormone imbalances, perfectionism, and patterns of self-abandonment that many high-achieving women carry for years.

Amber opens up about her own journey of gaining and losing over 1,000 pounds, spending years trapped in binge cycles, and ultimately healing her relationship with food, body, and self.

Together, we explore:

✨ Why emotional eating happens
✨ The hidden connection between hormones, digestion, and cravings
✨ Why dieting often makes the cycle worse
✨ How perfectionism and people-pleasing fuel overeating
✨ Practical steps to rebuild self-trust and body confidence
✨ What true “Body Freedom™” looks like

Amber Romaniuk is an Emotional Eating, Digestive, and Hormone Expert with over 12 years of experience helping high-achieving women overcome self-sabotage with food and create lasting body confidence, intuition, and optimal health.

Her podcast, The No Sugarcoating Podcast, has over 2 million downloads across more than 90 countries.

If this episode resonated with you and you’re ready for deeper support in reclaiming your health, confidence, and sense of self, explore Linda’s coaching and programs in the show notes.

Find Amber here:

https://amberapproved.ca

Find Linda and her offerings:

https://lindabrandcoach.lovable.app

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: lindabrandcoaching@gmail.com

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Order her favorite mushroom coffee here and save 15% @checkout

https://get.aspr.app/SH1N0P

Coupon Code LINDABRANDCOACH and save 15%

Thank you for listening! If you enjoyed this episode please take a moment to rat...