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We Got Your Number Podcast

We Got Your Number Podcast

Written by: Dr. Alexandra Filingeri & Dr. Thomas Romo
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The podcast where science meets real talk! Hosted by Dr. Thomas Romo III MD, FACS & Dr. Alexandra Filingeri DCN RDN. We're diving into the numbers behind your health, wellness, and everything in between. Ready to decode the data? We've got your number.

© 2026 We Got Your Number Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Dr. Darius Kohan | The Truth About Hearing
    Jul 13 2026

    Dr. Darius Kohan joins We Got Your Number for a conversation about how hearing impacts daily life, aging, balance, communication, and overall wellness.

    This episode covers tinnitus, hearing loss, noise exposure, swimmer’s ear, childhood ear infections, eustachian tube issues, vertigo, and the emotional side of losing your hearing.

    Dr. Kohan also shares insight into treatment options, prevention, and why protecting your ears earlier in life can make a major difference later on.

    Key Topics:
    • Tinnitus and ringing in the ears
    • Hearing loss and aging
    • Loud noise exposure
    • Swimmer’s ear prevention
    • Ear infections in children
    • Vertigo and balance issues
    • When to see a specialist

    Your hearing matters. Protect it, understand it, and know when to get help.

    Learn more at https://wegotyournumberpodcast.com/

    🔔 Subscribe to the podcast on YouTube https://www.youtube.com/@WeGotYourNumberPodcast
    📲 Follow us on Instagram: wegotyournumber_pod
    📩 Contact / inquiries: info@wegotyournumberpodcast.com

    The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

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    45 mins
  • How to Eat Before and After Surgery for Better Healing
    Jun 29 2026

    In this episode of We Got Your Number, Dr. Alexandra Filingeri and Dr. Thomas Romo break down how nutrition can directly impact surgical recovery, healing, inflammation, and long-term health.

    From preparing your body before surgery to knowing what to eat after, this conversation covers protein, hydration, supplements, GLP-1 medications, body composition, and why real food matters more than quick fixes.

    Key Topics:
    • Pre- and post-operative nutrition
    • Why protein is critical for healing
    • Supplements to avoid before surgery
    • Hydration after anesthesia
    •GLP-1 medications and surgical risks
    • Body composition vs. weight loss
    • Nutrition for kids, adults, and aging patients

    Healing starts before surgery. The better you fuel your body, the better you set yourself up for recovery.

    Learn more at https://wegotyournumberpodcast.com/

    🔔 Subscribe to the podcast on YouTube https://www.youtube.com/@WeGotYourNumberPodcast
    📲 Follow us on Instagram: wegotyournumber_pod
    📩 Contact / inquiries: info@wegotyournumberpodcast.com

    The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

    Show More Show Less
    45 mins
  • The Truth About Menopause, Hormones & GLP-1s | Dr. Al Sassoon
    May 27 2026

    Alexandria Filingeri sit down with renowned NYC OB-GYN surgeon Dr. Al Sassoon for an in-depth conversation about menopause, hormone therapy, vaginal rejuvenation, GLP-1 medications, and the physiological changes women experience as they age.

    From hot flashes and hormonal shifts to insulin resistance, weight gain, pelvic floor changes, and intimacy concerns, this episode breaks down the realities many women face but rarely talk about openly.

    Topics Covered:
    • What actually happens to the body during menopause
    • Hormone replacement therapy explained
    • Vaginal rejuvenation & pelvic floor health
    • The “Mommy Makeover” and body confidence
    • GLP-1 medications, metabolism, and visceral fat
    • Insulin resistance and inflammation
    • Why listening to patients matters in modern healthcare
    • The importance of transparency, trust, and individualized treatment

    Dr. Sassoon shares decades of experience helping women navigate these changes with compassion, honesty, and evidence-based care.

    If you’re interested in women’s health, hormones, longevity, body composition, or understanding how menopause truly impacts quality of life, this conversation is packed with valuable insight.

    🔔 Subscribe to the podcast on YouTube https://www.youtube.com/@WeGotYourNumberPodcast
    📲 Follow us on Instagram: wegotyournumber_pod
    📩 Contact / inquiries: info@wegotyournumberpodcast.com

    The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

    Show More Show Less
    31 mins
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