This voice note shares some reflections on a topic that keeps showing up in my work: the idea that "less is more". Here are links to a few things I mentioned:

• Original article: Sometimes Less (Really) is More (includes doodle and links to research).
• Articles about going alcohol-free.

In this voice note, I share one of my goals for the coming year. It's a bit awkward as it is about being a better friend. In the voice note, I also mention my half-marathon and Silent Book Club.

This is my first voice note of 2026, so Happy New Year to you. In this voice note, I share an experiment I am planning to support better prioritisation (and I encourage you to join me). Here are some of the things I mentioned in the voice note:

• Just One Priority (doodle)
• Greg McKeown
• My digital products (including Personal Systems Pack and Trust Your Task List)
• Links to my digital tools (including Tana and Todoist)
• Join my newsletter

This voice note shares a fun AI use case for creative learning and rest. Here are a few things I mentioned:

• Seven Types of Rest
• Skillshare
• Domestika

This voice note shares three things I have done recently to improve my sleep (plus a bonus technique that I have not tried yet). Links I mentioned are below:

• Brick (affiliate link)
• Cognitive Shuffling (via Calm)
• I take this magnesium.

This voice note shares my recent experience attending a silent book club for the first time. Here are links to some of the things I mention in the episode:

• 50 Sentences That Make Life Easier
• My Kindle
• Loops
• Sign up to receive my newsletter

This voice note was recorded on my recent “Thinking Day”. Here are links to some of the things mentioned:

• My new creative Instagram account: @MartineMakesStuff

• All my photos from the August Break photography challenge
• Sark and Herm
• Priaulx Library
• Lifestyle-centric planning (Cal Newport)

In this voice note, I explore the idea of holidays being positive pattern disruptors by reflecting on my recent trip to Norway.