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Wellness By Design

Wellness By Design

Written by: Jane Hogan | The Wellness Engineer
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 Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.©️2025 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 238. The Hidden Health Link Between You and Your Pet with Dr. Marlene Siegel | Jane Hogan

    238. The Hidden Health Link Between You and Your Pet with Dr. Marlene Siegel | Jane Hogan
    Jan 7 2026
    Ever wondered if your pet's chronic health issues might have deeper root causes? Holistic veterinarian Dr. Marlene Siegel reveals how nutrition, toxins, stress, and even our own energy influence our pets' health and how simple shifts can help them thrive. You'll learn practical, heart-centered steps like species-appropriate diets, detox support, and creating a healthier home environment to nurture both you and your beloved pet. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 03:06 - Dr. Marlene's shift to holistic veterinary care ⏰ 06:44 - What Is Bio-Regulatory Medicine? ⏰ 10:50 - Everyday toxins our pets are exposed to ⏰ 17:24 - Why processed pet food is so hard on our pets ⏰ 22:44 - Mr. Tibbs' condition and holistic steps to help him ⏰ 28:05 - Salt room or halo therapy for pets ⏰ 33:30 - Telemedicine for pets worldwide ⏰ 43:50 - How our emotions and energy impact our pets ⏰ 56:21 - The ONE thing you can do to activate self-healing (pet version) Check out Dr. Marlene Siegel's Bio: Dr. Marlene Siegel helps pet parents and veterinarians find solutions when traditional medicine has nothing more to offer their patients. Committed to always offering solutions when others have given up, has led Dr. Siegel to be an international lecturer, researcher for integrative veterinary technologies and a consultant. In addition to her full time clinical practice, Dr. Siegel contributes her wealth of knowledge writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric and Energy Medicine. Her success in treating complex chronic dis-ease is attributed to her focus on BioRegulatory Medicine - identifying the root cause of disease and establishing safe and effective solutions. Dr. Siegel has developed online courses for pet parents and veterinarians. For pet parents, her course enables them to learn how to integrate a holistic lifestyle and therapies for their fur babies. Her online courses for veterinarians are focused on supporting veterinarians who want to learn more about integrating alternative services into their mainstream practices. When she was unable to find proper diets and supplements to meet her patient needs, she developed her own raw food and essential supplements company and is preparing to launch S'Paws Family Wellness Centers which are detox centers for pets and their human parents. [Download free e-book] 6 Keys to Health and Healing Pets Holistically: https://courses.transformingvetmedicine.com/free-ebook-1143 Connect with Dr. Marlene Siegel: Website: www.drmarlenesiegel.com Website: https://evolovestore.com/ Website: www.transfomingvetmedicine.com Instagram: https://www.instagram.com/drmarlenesiegel/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
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    1 hr and 2 mins
  • 237. Best of 2025 Part 2 | Jane Hogan

    237. Best of 2025 Part 2 | Jane Hogan
    Dec 31 2025

    Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

    In this episode of Wellness by Design, we have Part 2 with a compilation of eleven new 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening! In last week's episode, we shared Part 1, watch it here.

    ⏰ 01:55 - Episode #218 Anna Rahe

    ⏰ 02:55 - Episode #219 Steven Wright

    ⏰ 04:15 - Episode #221 Dr. David Hanscom

    ⏰ 05:55 - Episode #222 Dr. Sanda Moldovan

    ⏰ 07:19 - Episode #223 Dr. Aimie Apigian

    ⏰ 08:00 - Episode #225 Dr. Piper Gibson

    ⏰ 09:08 - Episode #227 James Barry

    ⏰ 11:28 - Episode #230 Pearly Montagu

    ⏰ 13:16 - Episode #231 Howard Schubiner

    ⏰ 13:51 - Episode #233 Dr. Myra Reed

    ⏰ 14:55 - Episode #234 Dr. Doni Wilson

    Listen to Wellness By Design on the go with these apps:

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    Subscribe, rate and review!

    Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

    Learn more at https://thewellnessengineer.com

    Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

    Connect with Jane:

    Facebook: https://www.facebook.com/JaneHoganHealth/

    Instagram: https://www.instagram.com/thewellnessengineer/

    DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
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    20 mins
  • 236. Best of 2025 Part 1 | Jane Hogan

    236. Best of 2025 Part 1 | Jane Hogan
    Dec 24 2025

    In this episode of Wellness by Design, we've compiled eleven 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening!

    This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design.

    ⏰ 02:02 - Episode #189 Jen Powter

    ⏰ 03:17 - Episode #190 Greg Eckel

    ⏰ 05:22 - Episode #193 Dr. Brandy Cummings

    ⏰ 06:25 - Episode #194 Kim Vopni

    ⏰ 07:27 - Episode #195 Casey Hibbard

    ⏰ 08:32 - Episode #199 Dipa Chauhan

    ⏰ 09:09 - Episode #206 Dr. Tricia Pingel

    ⏰ 10:38 - Episode #209 Dr. Rollin McCraty

    ⏰ 11:45 - Episode #210 Dr. Monisha Bhanote

    ⏰ 12:52 - Episode #211 Jeff Charno

    ⏰ 13:30 - Episode #214 Dr. Nasha Winters

    Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

    Learn more at https://thewellnessengineer.com

    Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle

    Connect with Jane:

    Facebook: https://www.facebook.com/JaneHoganHealth/

    Instagram: https://www.instagram.com/thewellnessengineer/
    Show More Show Less
    17 mins
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