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West Wellness & Longevity

West Wellness & Longevity

Written by: Tara West
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.Copyright 2026 Tara West Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The RUO Peptide Space Under Pressure: Lawsuits, Payment Shutdowns, and What Comes Next

    The RUO Peptide Space Under Pressure: Lawsuits, Payment Shutdowns, and What Comes Next
    Oct 15 2026

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE.

    The research use only peptide space is facing a period of major uncertainty. In this episode, we break down the pressures affecting the industry, from lawsuits and regulatory scrutiny to payment processor restrictions and social media limits. We’ll explain why these challenges extend beyond any one peptide or company, how they affect businesses and customers, and what the changing landscape could mean for the future of the RUO market.
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    33 mins
  • AOD-9604: Effective Peptide or Overhyped?

    AOD-9604: Effective Peptide or Overhyped?
    Sep 23 2026

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE.

    Episode Summary:

    What does the research actually say about AOD-9604? We break down what it is, review the preclinical and human evidence, explore questions about oral and subcutaneous use, and look at the anecdotal pairing with 5-Amino-1MQ and a few other favorite peptides!
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    20 mins
  • Unlocking Fat Loss: The Science Behind 5 Aminino 1MQ

    Unlocking Fat Loss: The Science Behind 5 Aminino 1MQ
    Sep 16 2026

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE.

    Episode Summary:

    In this episode, we explore 5 Amino 1MQ, an investigational compound gaining attention for its potential effects on metabolism, body composition and healthy aging. We break down how it inhibits the NNMT enzyme, supports NAD+ availability and may influence lipolysis, fat oxidation and cellular energy production. We also discuss the current research, potential benefits, commonly discussed protocols, safety considerations and why human evidence remains limited.
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    34 mins
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