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What Fulfills You?

What Fulfills You?

Written by: Emily Elizabeth Duong
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About this listen

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

Emily Elizabeth Duong
Alternative & Complementary Medicine Careers Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Success Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Stop Waiting for Love: How to Build a Life That Already Feels Full and Prioritize Yourself
    Feb 14 2026

    #371: In honor of Valentine's Day, this episode is for the woman that is tired of waiting around for others to help elevate her life. You have the power to build and create a life that already feels fulfilling and that starts with how you take care of yourself and the way you prioritize your dreams, needs, and desires.

    Remember, taking care of yourself and especially your mental health is the ultimate form of self-love. But without action, you can't see progress. Start somewhere.


    What you will learn:

    • 3 simple ways to truly start taking care of yourself and taking action
    • Why it's important to build the foundation of yourself, regardless of whether you're in a relationship or single
    • How to continue to prioritize yourself, even while in a relationship
    • Why you need to "fill your cup" first before trying to take care of others
    • Shifting out of the common belief that most women have about putting others first



    BILT Credit Card Info (Pay Rent and Earn Points):

    • https://bilt.page/r/HQ06-ZV7O



    Receive weekly personal insights from Emily's email newsletter and subscribe here


    Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos


    ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"


    Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou


    Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/


    Read more on Substack: https://whatfulfillsyou.substack.com/



    Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    27 mins
  • Feeling Lost in Your 20s? Finding Career Direction & Momentum and How to Set Yourself Up For Long-Term Success with Rony Hay
    Feb 3 2026

    #370 (repost): Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first exit) for multiple 6-figures and now, he is currently the Co-Founder of Lean Growth Formula, where he helps coaches and consultants scale through profit-driven ops.


    Episode was originally released in February 2024 on episode 264.


    What you will learn:

    • What to focus on in the early years of your career, especially for longevity
    • The truth about getting into business or entrepreneurship
    • Importance and relevance of being surrounded by action-takers
    • What happens when you start believing that making $50K/month is possible
    • How to grow and scale fast as a W2 employee in the corporate world



    BILT Credit Card Info (Pay Rent and Earn Points):

    • https://bilt.page/r/HQ06-ZV7O



    Receive weekly personal insights from Emily's email newsletter and subscribe here


    Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos



    ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"


    Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou


    Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/


    Read more on Substack: https://whatfulfillsyou.substack.com/



    Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    53 mins
  • When Friendships End Without Closure: Quiet Breakups and Losing Friends in Adulthood
    Jan 28 2026

    #369: Friendship "breakups" and falling outs are unfortunately quite common throughout adult life, and is especially more difficult in your 20s. Sometimes, there isn't even a specific reason, it just happens out of the blue with no real explanation.

    This is a topic that isn't discussed enough and on this solo episode, Emily shares her personal experiences with this over the years and how she has quietly and healthily processed the changes and some insights that may be helpful for you, especially if you're currently navigating a friendship disconnection or have had these experiences in the past.


    What you will learn:

    • How to deeply reflect on your core values and what that means in your friendships and relationships
    • Understanding whether you're overextending compassion to others and not enough towards yourself
    • Creating self-awareness on possible areas you may have fell short in a relationship
    • Processing patterns that may have occurred more than once in a friendship that led to the falling out later on
    • How to recognize people's capacity and emotional maturity and hold space for that, while also having your own needs and boundaries


    BILT Credit Card Info (Pay Rent and Earn Points):

    • https://bilt.page/r/HQ06-ZV7O



    Receive weekly personal insights from Emily's email newsletter and subscribe here


    Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos



    ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"


    Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou


    Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/


    Read more on Substack: https://whatfulfillsyou.substack.com/




    Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    26 mins
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