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What an absolute FIT show

What an absolute FIT show

Written by: Nick Southall
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Welcome to What an Absolute Fit Show, the ultimate podcast for health and fitness enthusiasts! Hosted by Nick Southall and brought to you by The PT Company, this podcast dives deep into all things health and fitness. Each episode, Nick brings on guests from various corners of the industry, offering listeners a diverse and comprehensive view on the many facets of fitness.

Nick Southall 2023 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 19 - with Jez from Crave Coffee

    Episode 19 - with Jez from Crave Coffee
    Jul 24 2024

    In this episode I talk to Jazz from Crave coffee all about how they create their unique taste, how coffee has impacted modern society, how it fits into health and fitness and what its like running a coffee business.

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    Music - iksonmusic

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    https://www.the-pt-company.com

    https://www.cravecoffee.co.uk
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    52 mins
  • episode 18 - with Will Atkins the nutritionist

    episode 18 - with Will Atkins the nutritionist
    May 30 2024

    in this episode I talk to Will Atkins a nutritionist about all things training and nutrition for weightless and longevity.

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    music by

    Music: Last Summer Musician: @iksonmusic
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    59 mins
  • Episode 17 - with Dave Christie the Business coach

    Episode 17 - with Dave Christie the Business coach
    May 15 2024

    In this episode I talk to Dave Christie a business coach and mentor. we discuss why 12 week programs don't work, how taking a step back can help you move forwards and much more.

    https://cheshirebusinesscoaching.com

    Title music by Music: Last Summer Musician: @iksonmusic
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    48 mins
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