What you wish for? cover art

What you wish for?

What you wish for?

Written by: KIRTI YADAV
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About this listen

Hello greetings to all the listeners ? In this podcast series I'll be sharing my journey towards realising the importance of gratitude and how it has changed my perspective along with its benefits on my mental health.

Copyright 2021 KIRTI YADAV Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Morning rituals

    Morning rituals
    Jul 20 2021

    Hello beautiful souls, warm welcome!

    This is the first episode of my first podcast which I recorded “during the coronavirus pandemic” and it is about importance of morning rituals.

    I’ve been religiously following these and it has always helped me in coping with any mental stress because I start my day with gratitude which stick to me throughout the day.


    Hope this gonna help a lot of you. ️
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    5 mins
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