When You Shouldn't Do Guppy Pose
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When You Shouldn't Do Guppy Pose
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If you have a baby or work with babies chances are you've heard of a neck stretch called Guppy Pose. In this quick episode, we'll cover when Guppy Pose may not be the best tool to use just yet, and how this applies to a lot of other exercises you might see on social media.
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